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QUINOA SALAD, PISTACHIO CITRUS

Name: QUINOA SALAD, PISTACHIO CITRUS
Brand: Dr. McDougall's Right Foods, Inc.
SKU: US-FDC-2431210

Pizza Mixes & Other Dry Dinners

Dr. McDougall's Right Foods, Inc. As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Yeast ExtractTaste & aromaNot set

9 ingredients

ORGANIC QUINOA, DEHYDRATED VEGETABLES (ONION, GARLIC, SHALLOT, BELL PEPPER, CILANTRO, PARSLEY), PISTACHIOS, ORGANIC CANE SUGAR, YEAST EXTRACT, LIME JUICE POWDER, SEA SALT, NATURAL FLAVOR, SPICES.

One serving (65 g) = 1 sugar cube · 1 bowl of rice

59 points among 582 in Pizza Mixes & Other Dry Dinners

Heavily processed.

Heavily processed

−3Nutrition 3 of 4
−4Ingredients
−4Additives
−30Processing

See what was deducted

Where −41 came off

Processing level 4−30Made through many industrial steps
1 additives−4Named additivesYeast Extract
9 ingredients−4From 6 upward costs a little
Nutrition per 100g−3Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy446kcal22% · 1.5 bowls of riceSugars4.6g5% · 1.5 sugar cubesSaturated fatty acids0g0%Sodium446mg22%

Where the calories come from 446kcal

Carbs 68%Protein 17%Fat 15%

Items	Amount	% of daily	Category median	Difference
Energy	446 kcal	22%	–	–
Protein	18.5 g	34%	–	–
Fat	7.7 g	14%	–	–
Carbs	75.4 g	23%	–	–
Sugars	4.6 g	5%	–	–
Fiber	16.9 g	68%	–	–
Calcium	231 mg	33%	–	–
Iron	8.6 mg	72%	–	–
Sodium	446 mg	22%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0 g	0%	–	–

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Not deducted 6 items

Kept

−0

Sugars 4.6gWithin the limit, nothing deducted−0
Saturated fat 0gWithin the limit, nothing deducted−0

Good

Iron 8.6mg72% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Fiber 16.9g68% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Protein 18.5g34% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Calcium 231mg33% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0

Nutrients 9 items · 1 additives

ORGANIC QUINOAIngredients
DEHYDRATED VEGETABLESIngredients
PISTACHIOSIngredients
ORGANIC CANE SUGARIngredients
YEAST EXTRACTIngredients
LIME JUICE POWDERIngredients
SEA SALTIngredients
NATURAL FLAVORIngredients
SPICES.Ingredients

Ingredient text

ORGANIC QUINOA, DEHYDRATED VEGETABLES (ONION, GARLIC, SHALLOT, BELL PEPPER, CILANTRO, PARSLEY), PISTACHIOS, ORGANIC CANE SUGAR, YEAST EXTRACT, LIME JUICE POWDER, SEA SALT, NATURAL FLAVOR, SPICES.

If you keep eating it

Source · Maker · Label

Maker and label · Dr. McDougall's Right Foods, Inc. · USDA FoodData Central · 2022-12-22

Serving 65g · Package – High energy density