Frozen Breakfast Sandwiches, Biscuits & MealsFrozen Breakfast Sandwiches, Biscuits & Meals
Log

Frozen Breakfast Sandwiches, Biscuits & Meals

What's in this?

EGG WHITE FLORENTINE CREAMY EGG WHITE CUSTARD WITH FONTINA & PARMESAN CHEESE, RED BELL PEPPER, SPINACH, AND ONION BITES, EGG WHITE FLORENTINE

Frozen Breakfast Sandwiches, Biscuits & Meals

Safeway, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

9 ingredients

EGG WHITE CUSTARD (EGG WHITES, RICOTTA CHEESE [WHEY, VINEGAR, SALT], CORN STARCH), RED BELL PEPPER, FONTINA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), EXPELLER PRESSED CANOLA OIL, SPINACH, ONION, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CORN STARCH, SEA SALT.

One serving (77 g) = 0.7 cheese slices

80 points among 973 in Frozen Breakfast Sandwiches, Biscuits & Meals

Heavily processed.

80

Minimally processed

  • −6Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −20 came off

  1. Processing level 3−10Made by processing whole foods
  2. 9 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 182kcal

Carbs 21%Protein 20%Fat 59%

ItemsAmount% of dailyCategory medianDifference
Energy182 kcal9%
Protein9.1 g17%
Fat11.7 g22%
Carbs9.1 g3%
Sugars1.3 g1%
Fiber0 g0%
Calcium208 mg30%
Iron0 mg0%
Potassium104 mg3%
Sodium247 mg12%
Cholesterol13 mg4%
Saturated fatty acids3.3 g22%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 1.3gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 208mg30% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 9 items
  • EGG WHITE CUSTARDIngredients
  • RED BELL PEPPERIngredients
  • FONTINA CHEESEIngredients
  • EXPELLER PRESSED CANOLA OILIngredients
  • SPINACHIngredients
  • ONIONIngredients
  • PARMESAN CHEESEIngredients
  • CORN STARCHIngredients
  • SEA SALT.Ingredients
Ingredient text

EGG WHITE CUSTARD (EGG WHITES, RICOTTA CHEESE [WHEY, VINEGAR, SALT], CORN STARCH), RED BELL PEPPER, FONTINA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), EXPELLER PRESSED CANOLA OIL, SPINACH, ONION, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CORN STARCH, SEA SALT.

If you keep eating it
Source · Maker · Label

Maker and label · Safeway, Inc. · USDA FoodData Central ·

Serving 77g · Package – Medium energy density
More

80 points among 973 in Frozen Breakfast Sandwiches, Biscuits & Meals

Source
Source
USDA FoodData Central
Code
US-FDC-2385224
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.