Frozen Breakfast Sandwiches, Biscuits & MealsFrozen Breakfast Sandwiches, Biscuits & Meals
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Frozen Breakfast Sandwiches, Biscuits & Meals

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SPINACH EGG WHITE FRITTATAS, SPINACH EGG WHITE

Frozen Breakfast Sandwiches, Biscuits & Meals

Classic Cooking Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

13 ingredients

VEGETABLE BLEND (SPINACH, TOMATOES, ONIONS, RED BELL PEPPERS), EGG WHITES, MOZZARELLA (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), MILK, CANOLA OIL, BUCKWHEAT, CORN STARCH, SUGAR, CITRUS FIBER, SALT, GARLIC POWDER, NON-DAIRY NATURAL GRUYERE CHEESE FLAVOR (GUM ARABIC, MALTODEXTRIN, ORGANIC SUNFLOWER OIL, NATURAL FLAVOR), BLACK PEPPER.

56 points among 973 in Frozen Breakfast Sandwiches, Biscuits & Meals

Heavily processed.

56

Heavily processed

  • −6Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −44 came off

  1. Processing level 4−30Made through many industrial steps
  2. 13 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 123kcal

Carbs 26%Protein 26%Fat 48%

ItemsAmount% of dailyCategory medianDifference
Energy123 kcal6%
Protein8.8 g16%
Fat7 g13%
Carbs8.8 g3%
Sugars1.8 g2%
Fiber1.8 g7%
Calcium163 mg23%
Iron0 mg0%
Potassium170 mg5%
Sodium351 mg18%
Cholesterol9 mg3%
Saturated fatty acids1.8 g12%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 1.8gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 163mg23% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 13 items
  • VEGETABLE BLENDIngredients
  • EGG WHITESIngredients
  • MOZZARELLAIngredients
  • MILKIngredients
  • CANOLA OILIngredients
  • BUCKWHEATIngredients
  • CORN STARCHIngredients
  • SUGARIngredients
  • CITRUS FIBERIngredients
  • SALTIngredients
  • GARLIC POWDERIngredients
  • NON-DAIRY NATURAL GRUYERE CHEESE FLAVORIngredients
  • BLACK PEPPER.Ingredients
Ingredient text

VEGETABLE BLEND (SPINACH, TOMATOES, ONIONS, RED BELL PEPPERS), EGG WHITES, MOZZARELLA (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), MILK, CANOLA OIL, BUCKWHEAT, CORN STARCH, SUGAR, CITRUS FIBER, SALT, GARLIC POWDER, NON-DAIRY NATURAL GRUYERE CHEESE FLAVOR (GUM ARABIC, MALTODEXTRIN, ORGANIC SUNFLOWER OIL, NATURAL FLAVOR), BLACK PEPPER.

If you keep eating it
Source · Maker · Label

Maker and label · Classic Cooking Inc. · USDA FoodData Central ·

Serving 57g · Package – Medium energy density
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56 points among 973 in Frozen Breakfast Sandwiches, Biscuits & Meals

Source
Source
USDA FoodData Central
Code
US-FDC-2384096
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