Frozen Breakfast Sandwiches, Biscuits & MealsFrozen Breakfast Sandwiches, Biscuits & Meals
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Frozen Breakfast Sandwiches, Biscuits & Meals

EGG & SAUSAGE WHOLE EGGS, SAUSAGE & 3 CHEESES WRAPPED IN A FLOUR TORTILLA BREAKFAST BURRITOS, EGG & SAUSAGE

Don Miguel Mexican Foods, Inc. Per 100 g · Label

44 points among 973 in Frozen Breakfast Sandwiches, Biscuits & Meals

Heavily processed.

44
  • −6Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · ·
  3. 20 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

One serving (120 g) = 1.3 cheese slices · 1.1 bowls of rice

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 0.8gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 11.7g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 20 items · 3 additives
  • FILLING: WHOLE EGGSIngredients
  • SAUSAGEIngredients
  • THREE CHEESESIngredients
  • ONIONSIngredients
  • GREEN CHILESIngredients
  • BELL PEPPERSIngredients
  • CONTAINS 2% OR LESS OF: MODIFIED FOOD STARCHIngredients
  • VINEGARIngredients
  • WATERIngredients
  • FLAVORINGSIngredients
  • SALTIngredients
  • CHILE PEPPERSIngredients
  • CITRIC ACID. TORTILLA: BLEACHED WHEAT FLOUR ENRICHEDIngredients
  • WATERIngredients
  • SOYBEAN OILIngredients
  • SALTIngredients
  • BAKING POWDERIngredients
  • EMULSIFIERIngredients
  • GUAR GUMIngredients
  • SODIUM METABISULFITE.Ingredients
Ingredient text

FILLING: WHOLE EGGS, SAUSAGE (PORK, SALT, SPICES, DEXTROSE, SUGAR, MALTODEXTRIN, NATURAL FLAVOR, DISODIUM INOSINATE, DISODIUM GUANYLATE), THREE CHEESES (PASTEURIZED PROCESS AMERICAN CHEESE [AMERICAN CHEESES {MILK, CHEESE CULTURE, SALT, ENZYMES}, WATER, MILKFAT, SODIUM CITRATE, SALT, SODIUM PHOSPHATES, COLOR {ANNATTO AND APOCAROTENAL}], CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES AND ANNATTO], MONTEREY JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES]), ONIONS, GREEN CHILES, BELL PEPPERS (BELL PEPPERS, [BELL PEPPERS, WATER, CITRIC ACID]), CONTAINS 2% OR LESS OF: MODIFIED FOOD STARCH, VINEGAR, WATER, FLAVORINGS, SALT, CHILE PEPPERS (RED CHILE PEPPERS, CITRIC ACID), CITRIC ACID. TORTILLA: BLEACHED WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN & FOLIC ACID), WATER, SOYBEAN OIL, SALT, BAKING POWDER (CORN STARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), EMULSIFIER (GUAR GUM, MONO-DIGLYCERIDES, RICE FLOUR), GUAR GUM, SODIUM METABISULFITE.

If you keep eating it
Source · Maker · Label

Maker and label · Don Miguel Mexican Foods, Inc. · USDA FoodData Central ·

Serving 120g · Package – High energy density
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44 points among 973 in Frozen Breakfast Sandwiches, Biscuits & Meals

Compare with the #1 in category

Where the calories come from 267kcal

Carbs 43%Protein 17%Fat 40%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy267 kcal13%
Protein11.7 g21%
Fat11.7 g22%
Carbs28.3 g9%
Sugars0.8 g1%
Fiber0.8 g3%
Calcium67 mg10%
Iron2.3 mg19%
Sodium517 mg26%
Cholesterol133 mg44%
Saturated fatty acids3.8 g25%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2327554
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