Processed Cereal ProductsProcessed Cereal Products
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Processed Cereal Products

Kellogg's Frosted Flakes Cereal Cinnamon 2.1oz

Kellogg Company US Per 100 g · Label

51 points among 2,122 in Processed Cereal Products

Heavily processed.

51
  • −11Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 16 ingredients−8More than 10 costs points
  3. Nutrition per 100g−11Sugars −8 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0.1gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 15.5mg129% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 16 items
  • Ingredients: Milled cornIngredients
  • sugarIngredients
  • malt flavorIngredients
  • contains 2% or less of saltIngredients
  • cinnamonIngredients
  • natural flavorIngredients
  • BHT for freshness. Vitamins and Minerals: Vitamin CIngredients
  • ironIngredients
  • niacinamideIngredients
  • vitamin B6Ingredients
  • vitamin B2Ingredients
  • vitamin B1Ingredients
  • vitamin A palmitateIngredients
  • folic acidIngredients
  • vitamin B12Ingredients
  • vitamin D3.Ingredients
Ingredient text

Ingredients: Milled corn, sugar, malt flavor, contains 2% or less of salt, cinnamon, natural flavor, BHT for freshness. Vitamins and Minerals: Vitamin C (ascorbic acid), iron (ferric orthophosphate), niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), vitamin A palmitate, folic acid, vitamin B12, vitamin D3.

If you keep eating it
Source · Maker · Label

Maker and label · Kellogg Company US · USDA FoodData Central ·

Serving 60g · Package – High energy density
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51 points among 2,122 in Processed Cereal Products

Where the calories come from 368kcal

Carbs 95%Protein 4%Fat 1%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy368 kcal18%
Protein4.2 g8%
Fat0.4 g1%
Carbs88 g27%
Sugars35.6 g36%
Fiber1.2 g5%
Calcium11 mg2%
Iron15.5 mg129%
Sodium501 mg25%
Cholesterol0 mg0%
Saturated fatty acids0.1 g1%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2234605
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