Kellogg's Mini-Wheats Cereal Vanilla Latte 15.5oz
Kellogg Company US Per 100 g · Label
59 points among 2,122 in Processed Cereal Products
Heavily processed.
59
- −3Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −41 came off
- Processing level 4−30Made through many industrial steps
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sugars −3
100 g = 6.8 sugar cubes · 1.2 bowls of rice
One serving (54 g) = 3.7 sugar cubes · 0.6 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0.3gWithin the limit, nothing deducted−0
- Sodium 2mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 30mg250% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 10.7g43% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 14 items
- Ingredients: Whole grain wheatIngredients
- sugarIngredients
- contains 2% or less of brown rice syrupIngredients
- natural flavorIngredients
- gelatinIngredients
- malt extractIngredients
- BHT for freshness. Vitamins and Minerals: Reduced ironIngredients
- niacinamideIngredients
- vitamin B1Ingredients
- vitamin B6Ingredients
- vitamin B2Ingredients
- folic acidIngredients
- vitamin D3Ingredients
- vitamin B12.Ingredients
Ingredient text
Ingredients: Whole grain wheat, sugar, contains 2% or less of brown rice syrup, natural flavor, gelatin, malt extract, BHT for freshness. Vitamins and Minerals: Reduced iron, niacinamide, vitamin B1 (thiamin hydrochloride), vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), folic acid, vitamin D3, vitamin B12.
If you keep eating it
Source · Maker · Label
Maker and label · Kellogg Company US · USDA FoodData Central ·
Serving 54g · Package – High energy density
More
59 points among 2,122 in Processed Cereal Products
Where the calories come from 351kcal
Carbs 87%Protein 9%Fat 4%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2234503