Kellogg's Frosted Flakes Cereal Chocolate 10.2oz

Name: Kellogg's Frosted Flakes Cereal Chocolate 10.2oz
Brand: Kellogg Company US
SKU: US-FDC-2234453

Kellogg Company US Per 100 g · Label 2022-04-01

44 points among 2,122 in Processed Cereal Products

Heavily processed.

−14Nutrition
−8Ingredients
−4Additives
−30Processing

See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Where −56 came off

Processing level 4−30Made through many industrial steps
1 additives−4Named additivesFerric Phosphate
17 ingredients−8More than 10 costs points
Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

Energy388kcal19% · 1.3 bowls of riceSugars34.5g35% · 12 sugar cubesSaturated fatty acids2.2g15% · 0.6 cheese slicesSodium549mg27%

One serving (29 g) = 3.3 sugar cubes

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Not deducted 2 items

Kept

−0

Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 15.5mg129% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

Nutrients 17 items · 1 additives

Ingredients: Milled cornIngredients
sugarIngredients
cocoa processed with alkaliIngredients
palm kernel oilIngredients
malt flavorIngredients
contains 2% or less of saltIngredients
semisweet chocolateIngredients
natural flavor. Vitamins and Minerals: IronIngredients
vitamin CIngredients
niacinamideIngredients
vitamin B6Ingredients
vitamin B2Ingredients
vitamin B1Ingredients
vitamin A palmitateIngredients
folic acidIngredients
vitamin B12Ingredients
vitamin D3.Ingredients

Ingredient text

Ingredients: Milled corn, sugar, cocoa processed with alkali, palm kernel oil, malt flavor, contains 2% or less of salt, semisweet chocolate (sugar, chocolate, dextrose), natural flavor. Vitamins and Minerals: Iron (ferric phosphate), vitamin C (ascorbic acid), niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), vitamin A palmitate, folic acid, vitamin B12, vitamin D3.

If you keep eating it

Source · Maker · Label

Maker and label · Kellogg Company US · USDA FoodData Central · 2022-04-01

Serving 29g · Package – High energy density

44 points among 2,122 in Processed Cereal Products

Compare with the #1 in category

Where the calories come from 388kcal

Carbs 87%Protein 6%Fat 7%

Full nutrition facts per 100g

Items	Amount	% of daily	Category median	Difference
Energy	388 kcal	19%	–	–
Protein	5.5 g	10%	–	–
Fat	3.2 g	6%	–	–
Carbs	86.2 g	27%	–	–
Sugars	34.5 g	35%	–	–
Fiber	1.7 g	7%	–	–
Calcium	7 mg	1%	–	–
Iron	15.5 mg	129%	–	–
Potassium	209 mg	6%	–	–
Sodium	549 mg	27%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	2.2 g	15%	–	–
Trans fat	0 g		–	–

Source

Source: USDA FoodData Central
Code: US-FDC-2234453

Kellogg's Frosted Flakes Cereal Chocolate 10.2oz

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Full nutrition facts per 100g