Kellogg's In & Out Cereal Berry 18.7oz
Kellogg Company US Per 100 g · Label
51 points among 2,122 in Processed Cereal Products
Heavily processed.
- −11Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −49 came off
- Processing level 4−30Made through many industrial steps
- 27 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −8 · Sodium −3
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0.4gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 15.5mg129% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 5.8g23% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 27 items
- Ingredients: SugarIngredients
- corn flour blendIngredients
- wheat flourIngredients
- whole grain oat flourIngredients
- invert sugarIngredients
- contains 2% or less of oat fiberIngredients
- saltIngredients
- soluble corn fiberIngredients
- acacia gumIngredients
- natural flavorIngredients
- red 40Ingredients
- color addedIngredients
- yellow 5Ingredients
- yellow 6Ingredients
- blue 1Ingredients
- red 3Ingredients
- BHT for freshness.Vitamins and Minerals: Vitamin CIngredients
- niacinamideIngredients
- reduced ironIngredients
- zinc oxideIngredients
- vitamin B6Ingredients
- vitamin B1Ingredients
- vitamin B2Ingredients
- vitamin A palmitateIngredients
- vitamin B12Ingredients
- folic acidIngredients
- vitamin D3.Ingredients
Ingredient text
Ingredients: Sugar, corn flour blend (whole grain yellow corn flour, degerminated yellow corn flour), wheat flour, whole grain oat flour, invert sugar, contains 2% or less of oat fiber, salt, soluble corn fiber, acacia gum, natural flavor, red 40, color added, yellow 5, yellow 6, blue 1, red 3, BHT for freshness.Vitamins and Minerals: Vitamin C (sodium ascorbate, ascorbic acid), niacinamide, reduced iron, zinc oxide, vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin hydrochloride), vitamin B2 (riboflavin), vitamin A palmitate, vitamin B12, folic acid, vitamin D3.
If you keep eating it
Source · Maker · Label
Maker and label · Kellogg Company US · USDA FoodData Central ·
More
51 points among 2,122 in Processed Cereal Products
Where the calories come from 382kcal
Carbs 89%Protein 6%Fat 5%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2234447