48 points among 2,122 in Processed Cereal Products
Heavily processed.
- −14Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −52 came off
- Processing level 4−30Made through many industrial steps
- 26 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 15.5mg129% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 11g44% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 26 items
- Ingredients: Corn flour blendIngredients
- sugarIngredients
- wheat flourIngredients
- whole grain oat flourIngredients
- modified food starchIngredients
- contains 2% or less of hydrogenated vegetable oilIngredients
- oat fiberIngredients
- saltIngredients
- soluble corn fiberIngredients
- natural flavorIngredients
- red 40Ingredients
- turmeric extract colorIngredients
- blue 1Ingredients
- yellow 6Ingredients
- annatto extract colorIngredients
- BHT for freshness.Vitamins and Minerals: Vitamin CIngredients
- niacinamideIngredients
- reduced ironIngredients
- zinc oxideIngredients
- vitamin B6Ingredients
- vitamin B2Ingredients
- vitamin B1Ingredients
- vitamin A palmitateIngredients
- folic acidIngredients
- vitamin B12Ingredients
- vitamin D3.Ingredients
Ingredient text
Ingredients: Corn flour blend (whole grain yellow corn flour, degerminated yellow corn flour), sugar, wheat flour, whole grain oat flour, modified food starch, contains 2% or less of hydrogenated vegetable oil (coconut, soybean and/or cottonseed), oat fiber, salt, soluble corn fiber, natural flavor, red 40, turmeric extract color, blue 1, yellow 6, annatto extract color, BHT for freshness.Vitamins and Minerals: Vitamin C (sodium ascorbate and ascorbic acid), niacinamide, reduced iron, zinc oxide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), vitamin A palmitate, folic acid, vitamin B12, vitamin D3.
If you keep eating it
Source · Maker · Label
Maker and label · Kellogg Company US · USDA FoodData Central ·
More
48 points among 2,122 in Processed Cereal Products
Where the calories come from 367kcal
Carbs 86%Protein 6%Fat 8%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2234404