Kellogg's Special K Cereal Cinnamon Brown Sugar Crunch 10.8oz
Kellogg Company US Per 100 g · Label
43 points among 2,122 in Processed Cereal Products
Heavily processed.
- −11Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −57 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additives ·
- 24 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −8 · Sodium −3
More to see
Not deducted 6 items
Kept
−0- Saturated fat 0.8gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 27mg225% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 325mg46% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 22.5g41% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 9.7g39% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 24 items · 2 additives
- Whole wheat flourIngredients
- sugarIngredients
- soy protein isolateIngredients
- rice flourIngredients
- cornstarchIngredients
- whole grain yellow corn flourIngredients
- brown sugar syrupIngredients
- wheat branIngredients
- fructoseIngredients
- contains 2% or less of saltIngredients
- cinnamonIngredients
- natural flavorsIngredients
- turmeric extract colorIngredients
- annatto extract colorIngredients
- BHT for freshness.Vitamins and Minerals: Calcium carbonateIngredients
- magnesium oxideIngredients
- reduced ironIngredients
- niacinamideIngredients
- vitamin B6Ingredients
- vitamin B2Ingredients
- vitamin B1Ingredients
- folic acidIngredients
- vitamin D3Ingredients
- vitamin B12.Ingredients
Ingredient text
Whole wheat flour, sugar, soy protein isolate, rice flour, cornstarch, whole grain yellow corn flour, brown sugar syrup, wheat bran, fructose, contains 2% or less of salt, cinnamon, natural flavors, turmeric extract color, annatto extract color, BHT for freshness.Vitamins and Minerals: Calcium carbonate, magnesium oxide, reduced iron, niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), folic acid, vitamin D3, vitamin B12.
If you keep eating it
Source · Maker · Label
Maker and label · Kellogg Company US · USDA FoodData Central ·
More
43 points among 2,122 in Processed Cereal Products
Where the calories come from 377kcal
Carbs 71%Protein 23%Fat 6%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2234277