Kellogg's In & Out Cereal Unicorn 18.7oz
Kellogg Company US Per 100 g · Label
48 points among 2,122 in Processed Cereal Products
Heavily processed.
- −14Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −52 came off
- Processing level 4−30Made through many industrial steps
- 27 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3
100 g = 13 sugar cubes · 0.5 cheese slices · 1.3 bowls of rice
One serving (29 g) = 3.7 sugar cubes
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 15.5mg129% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 5.4g22% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 27 items
- Ingredients: SugarIngredients
- corn flour blendIngredients
- wheat flourIngredients
- whole grain oat flourIngredients
- contains 2% or less of vegetable oilIngredients
- oat fiberIngredients
- saltIngredients
- enriched flourIngredients
- soluble corn fiberIngredients
- natural flavorIngredients
- wheat starchIngredients
- red 40Ingredients
- cornstarchIngredients
- blue 1Ingredients
- color addedIngredients
- BHT for freshnessIngredients
- yellow 6.Vitamins and Minerals: Vitamin CIngredients
- niacinamideIngredients
- reduced ironIngredients
- zinc oxideIngredients
- vitamin B6Ingredients
- vitamin B1Ingredients
- vitamin B2Ingredients
- vitamin A palmitateIngredients
- vitamin B12Ingredients
- folic acidIngredients
- vitamin D3.Ingredients
Ingredient text
Ingredients: Sugar, corn flour blend (whole grain yellow corn flour, degerminated yellow corn flour), wheat flour, whole grain oat flour, contains 2% or less of vegetable oil (hydrogenated coconut, soybean and/or cottonseed, palm), oat fiber, salt, enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), soluble corn fiber, natural flavor, wheat starch, red 40, cornstarch, blue 1, color added, BHT for freshness, yellow 6.Vitamins and Minerals: Vitamin C (sodium ascorbate and ascorbic acid), niacinamide, reduced iron, zinc oxide, vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin hydrochloride), vitamin B2 (riboflavin), vitamin A palmitate, vitamin B12, folic acid, vitamin D3.
If you keep eating it
Source · Maker · Label
Maker and label · Kellogg Company US · USDA FoodData Central ·
More
48 points among 2,122 in Processed Cereal Products
Where the calories come from 390kcal
Carbs 86%Protein 6%Fat 8%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2234227