43 points among 2,122 in Processed Cereal Products
Heavily processed.
- −11Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −57 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additives ·
- 26 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −8 · Sodium −3
More to see
Not deducted 5 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 10mg83% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 360mg51% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Fiber 5g20% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 26 items · 2 additives
- WHOLE GRAIN CORNIngredients
- SUGARIngredients
- CORN SYRUPIngredients
- CORN STARCHIngredients
- DEXTROSE. CONTAINS 2% OR LESS OF: MODIFIED CORN STARCHIngredients
- SALTIngredients
- CANOLA OILIngredients
- GELATINIngredients
- TRISODIUM PHOSPHATEIngredients
- RED 40Ingredients
- YELLOW 5 & 6Ingredients
- BLUE 1Ingredients
- NATURAL AND ARTIFICIAL FLAVORIngredients
- CITRIC ACIDIngredients
- MALIC ACID. VITAMINS AND MINERALS: TRICALCIUM PHOSPHATEIngredients
- CALCIUM CARBONATEIngredients
- VITAMIN CIngredients
- IRON AND ZINCIngredients
- A B VITAMINIngredients
- VITAMIN B6Ingredients
- VITAMIN B1Ingredients
- VITAMIN AIngredients
- VITAMIN B2Ingredients
- A B VITAMINIngredients
- VITAMIN B12Ingredients
- VITAMIN D3.Ingredients
Ingredient text
WHOLE GRAIN CORN, SUGAR, CORN SYRUP, CORN STARCH, DEXTROSE. CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, SALT, CANOLA OIL, GELATIN, TRISODIUM PHOSPHATE, RED 40, YELLOW 5 & 6, BLUE 1, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, MALIC ACID. VITAMINS AND MINERALS: TRICALCIUM PHOSPHATE, CALCIUM CARBONATE, VITAMIN C (SODIUM ASCORBATE), IRON AND ZINC (MINERAL NUTRIENTS), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), VITAMIN B2 (RIBOFLAVIN), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3.
If you keep eating it
Source · Maker · Label
Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·
More
43 points among 2,122 in Processed Cereal Products
Where the calories come from 400kcal
Carbs 86%Protein 5%Fat 9%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2234079