Rice Chex Gluten Free Breakfast Cereal Family Size

Name: Rice Chex Gluten Free Breakfast Cereal Family Size
Brand: GENERAL MILLS SALES INC.
SKU: US-FDC-2234055

GENERAL MILLS SALES INC. Per 100 g · Label 2022-04-01

67 points among 2,122 in Processed Cereal Products

Deducted for Sodium·Sugars.

−11Nutrition
−8Ingredients
−4Additives
−10Processing

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Allergen labeling not read yetLabels for this country can't be read yet

Where −33 came off

Processing level 3−10Made by processing whole foods
1 additives−4Named additives
15 ingredients−8More than 10 costs points
Nutrition per 100g−11Sugars −3 · Sodium −8

Energy390kcal20%Sugars8g8% · ≈ 2 sugar cubesSaturated fatty acids0g0%Sodium820mg41% · ≈ 2.1 g of salt

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Not deducted 4 items

Kept

−0

Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 32mg267% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Calcium 325mg46% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0

Nutrients 15 items · 1 additives

WHOLE GRAIN RICEIngredients
RICEIngredients
SUGARIngredients
SALTIngredients
MOLASSES. VITAMIN E ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: CALCIUM CARBONATEIngredients
IRON AND ZINCIngredients
VITAMIN CIngredients
A B VITAMINIngredients
VITAMIN B6Ingredients
VITAMIN B1Ingredients
VITAMIN AIngredients
VITAMIN B2Ingredients
A B VITAMINIngredients
VITAMIN B12Ingredients
VITAMIN D3.Ingredients

Ingredient text

WHOLE GRAIN RICE, RICE, SUGAR, SALT, MOLASSES. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: CALCIUM CARBONATE, IRON AND ZINC (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), VITAMIN B2 (RIBOFLAVIN), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3.

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Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central · 2022-04-01

Serving 163g · Package – High energy density

67 points among 2,122 in Processed Cereal Products

Where the calories come from 390kcal

Carbs 88%Protein 7%Fat 5%

Full nutrition facts per 100g

Items	Amount	% of daily	Category median	Difference
Energy	390 kcal	20%	–	–
Protein	7 g	13%	–	–
Fat	2 g	4%	–	–
Carbs	87 g	27%	–	–
Sugars	8 g	8%	–	–
Fiber	4 g	16%	–	–
Calcium	325 mg	46%	–	–
Iron	32 mg	267%	–	–
Potassium	201 mg	6%	–	–
Sodium	820 mg	41%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0 g	0%	–	–
Trans fat	0 g		–	–

Source

Source: USDA FoodData Central
Code: US-FDC-2234055

Rice Chex Gluten Free Breakfast Cereal Family Size

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Full nutrition facts per 100g