French Toast Crunch Cereal

Name: French Toast Crunch Cereal
Brand: GENERAL MILLS SALES INC.
SKU: US-FDC-2233984

GENERAL MILLS SALES INC. Per 100 g · Label 2022-04-01

43 points among 2,122 in Processed Cereal Products

Heavily processed.

−11Nutrition
−8Ingredients
−8Additives
−30Processing

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Allergen labeling not read yetLabels for this country can't be read yet

Where −57 came off

Processing level 4−30Made through many industrial steps
2 additives−8Named additivesAnnatto Extract ·
20 ingredients−8More than 10 costs points
Nutrition per 100g−11Sugars −8 · Sodium −3

Energy400kcal20%Sugars32g32% · ≈ 8 sugar cubesSaturated fatty acids0g0%Sodium490mg25% · ≈ 1.2 g of salt

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Not deducted 4 items

Kept

−0

Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 10mg하루 권장의 83%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Calcium 350mg하루 권장의 50%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0

Nutrients 20 items · 2 additives

WHOLE GRAIN CORNIngredients
SUGARIngredients
CORN MEALIngredients
CORN SYRUPIngredients
CANOLA OILIngredients
SALTIngredients
REFINER'S SYRUPIngredients
CINNAMONIngredients
COLORIngredients
NATURAL FLAVOR. VITAMINS AND MINERALS: CALCIUM CARBONATEIngredients
IRON AND ZINCIngredients
VITAMIN CIngredients
A B VITAMINIngredients
VITAMIN B6Ingredients
VITAMIN B1Ingredients
VITAMIN AIngredients
VITAMIN B2Ingredients
VITAMIN B12Ingredients
A B VITAMINIngredients
VITAMIN D3.Ingredients

Ingredient text

WHOLE GRAIN CORN, SUGAR, CORN MEAL, CORN SYRUP, CANOLA OIL, SALT, REFINER'S SYRUP, CINNAMON, COLOR (CARAMEL COLOR, ANNATTO EXTRACT, TURMERIC EXTRACT), NATURAL FLAVOR. VITAMINS AND MINERALS: CALCIUM CARBONATE, IRON AND ZINC (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B12, A B VITAMIN (FOLIC ACID), VITAMIN D3.

If you keep eating it

Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central · 2022-04-01

Serving 160g · Package – High energy density

43 points among 2,122 in Processed Cereal Products

Where the calories come from 400kcal

Carbs 86%Protein 5%Fat 9%

Full nutrition facts per 100g

Items	Amount	% of daily	Category median	Difference
Energy	400 kcal	20%	–	–
Protein	5 g	9%	–	–
Fat	4 g	7%	–	–
Carbs	86 g	27%	–	–
Sugars	32 g	32%	–	–
Fiber	4 g	16%	–	–
Calcium	350 mg	50%	–	–
Iron	10 mg	83%	–	–
Potassium	160 mg	5%	–	–
Sodium	490 mg	25%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0 g	0%	–	–
Trans fat	0 g		–	–

Source

Source: USDA FoodData Central
Code: US-FDC-2233984

French Toast Crunch Cereal

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Full nutrition facts per 100g