Frozen Breakfast Sandwiches, Biscuits & MealsFrozen Breakfast Sandwiches, Biscuits & Meals
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Frozen Breakfast Sandwiches, Biscuits & Meals

CHOCOLATE STUFFED PANCAKE BITES, CHOCOLATE

The Kellogg Company Per 100 g · Label

31 points among 973 in Frozen Breakfast Sandwiches, Biscuits & Meals

Heavily processed.

31
  • −19Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −69 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesPolysorbate 60 · · Sodium Stearoyl Lactylate
  3. 20 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 4.5mg38% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 20 items · 3 additives
  • ENRICHED FLOURIngredients
  • CHOCOLATE FLAVORED FILLINGIngredients
  • EGGSIngredients
  • WATERIngredients
  • EGG WHITESIngredients
  • PALM OILIngredients
  • SUGARIngredients
  • FRUCTOSEIngredients
  • MODIFIED CORN STARCHIngredients
  • CONTAINS 2% OR LESS OF LEAVENINGIngredients
  • SALTIngredients
  • MONO AND DIGLYCERIDESIngredients
  • SODIUM STEAROYL LACTYLATEIngredients
  • NATURAL FLAVORIngredients
  • XANTHAN GUMIngredients
  • POLYSORBATE 60Ingredients
  • SOY LECITHIN. VITAMINS AND MINERALS: VITAMIN A PALMITATEIngredients
  • REDUCED IRONIngredients
  • VITAMIN B6Ingredients
  • VITAMIN B12.Ingredients
Ingredient text

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), CHOCOLATE FLAVORED FILLING (SUGAR, SOYBEAN OIL, WHEY, COCOA PROCESSED WITH ALKALI, CHOCOLATE, SOY LECITHIN, PALM OIL, VANILLA EXTRACT), EGGS, WATER, EGG WHITES, PALM OIL, SUGAR, FRUCTOSE, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, NATURAL FLAVOR, XANTHAN GUM, POLYSORBATE 60, SOY LECITHIN. VITAMINS AND MINERALS: VITAMIN A PALMITATE, REDUCED IRON, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B12.

If you keep eating it
Source · Maker · Label

Maker and label · The Kellogg Company · USDA FoodData Central ·

Serving 80g · Package – High energy density
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31 points among 973 in Frozen Breakfast Sandwiches, Biscuits & Meals

Where the calories come from 425kcal

Carbs 54%Protein 6%Fat 40%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy425 kcal21%
Protein6.3 g11%
Fat18.8 g35%
Carbs57.5 g18%
Sugars30 g30%
Fiber1.2 g5%
Calcium62 mg9%
Iron4.5 mg38%
Potassium138 mg4%
Sodium450 mg23%
Cholesterol69 mg23%
Saturated fatty acids7.5 g50%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2173909
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