Frozen Breakfast Sandwiches, Biscuits & MealsFrozen Breakfast Sandwiches, Biscuits & Meals
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Frozen Breakfast Sandwiches, Biscuits & Meals

EGG & CHEDDAR CHEESE PANCAKE SANDWICH, EGG & CHEDDAR CHEESE

ROJO's Famous, Inc. Per 100 g · Label

36 points among 973 in Frozen Breakfast Sandwiches, Biscuits & Meals

Heavily processed.

36
  • −14Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −64 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · ·
  3. 25 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

One serving (107 g) = 2 sugar cubes · 1.7 cheese slices · 0.7 bowls of rice

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Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 187mg27% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 25 items · 3 additives
  • INGREDIENTS: PANCAKE: WATERIngredients
  • WHEAT FLOURIngredients
  • VITAL WHEAT GLUTENIngredients
  • SUGARIngredients
  • DEXTROSEIngredients
  • NONFAT DRY MILKIngredients
  • SODIUM BICARBONATEIngredients
  • WHOLE EGGIngredients
  • MONOCALCIUM PHOSPHATEIngredients
  • CALCIUM ACID PYROPHOSPHATEIngredients
  • SALTIngredients
  • CANOLA OILIngredients
  • SCRAMBLED EGG: WHOLE EGGSIngredients
  • WHEYIngredients
  • NONFAT MILKIngredients
  • VEGETABLE OILIngredients
  • CONTAINS 2% OR LESS OF THE FOLLOWING: SALTIngredients
  • XANTHAN GUMIngredients
  • CITRIC ACIDIngredients
  • PEPPERIngredients
  • NATURAL BUTTER FLAVORIngredients
  • CHEDDAR CHEESE: CULTURED MILKIngredients
  • SALTIngredients
  • ENZYMESIngredients
  • ANNATTO COLORING.Ingredients
Ingredient text

INGREDIENTS: PANCAKE: WATER, WHEAT FLOUR, VITAL WHEAT GLUTEN, SUGAR, DEXTROSE, NONFAT DRY MILK, SODIUM BICARBONATE, WHOLE EGG, MONOCALCIUM PHOSPHATE, CALCIUM ACID PYROPHOSPHATE, SALT, CANOLA OIL, SCRAMBLED EGG: WHOLE EGGS, WHEY, NONFAT MILK, VEGETABLE OIL (CORN AND/OR SOYBEAN), CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, XANTHAN GUM, CITRIC ACID, PEPPER, NATURAL BUTTER FLAVOR, CHEDDAR CHEESE: CULTURED MILK, SALT, ENZYMES, ANNATTO COLORING.

If you keep eating it
Source · Maker · Label

Maker and label · ROJO's Famous, Inc. · USDA FoodData Central ·

Serving 107g · Package – Medium energy density
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36 points among 973 in Frozen Breakfast Sandwiches, Biscuits & Meals

Compare with the #1 in category

Where the calories come from 196kcal

Carbs 36%Protein 21%Fat 43%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy196 kcal10%
Protein10.3 g19%
Fat9.4 g17%
Carbs17.8 g5%
Sugars5.6 g6%
Fiber0.9 g4%
Calcium187 mg27%
Iron1.7 mg14%
Potassium65 mg2%
Sodium355 mg18%
Cholesterol136 mg45%
Saturated fatty acids5.6 g37%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2160617
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