Frozen Breakfast Sandwiches, Biscuits & MealsFrozen Breakfast Sandwiches, Biscuits & Meals
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Frozen Breakfast Sandwiches, Biscuits & Meals

TURKEY SAUSAGE, EGG & CHEDDAR CHEESE PANCAKE SANDWICH, TURKEY SAUSAGE, EGG & CHEDDAR CHEESE

ROJO's Famous, Inc. Per 100 g · Label

32 points among 973 in Frozen Breakfast Sandwiches, Biscuits & Meals

Heavily processed.

32
  • −14Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −68 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesPotassium Chloride · · ·
  3. 33 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

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Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 174mg25% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 12.2g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 33 items · 4 additives
  • PANCAKE: WATERIngredients
  • WHEAT FLOURIngredients
  • VITAL WHEAT GLUTENIngredients
  • SUGARIngredients
  • DEXTROSEIngredients
  • NONFAT DRY MILKIngredients
  • SODIUM BICARBONATEIngredients
  • WHOLE EGGIngredients
  • MONOCALCIUM PHOSPHATEIngredients
  • CALCIUM ACID PYROPHOSPHATEIngredients
  • SALTIngredients
  • CANOLA OILIngredients
  • TURKEY SAUSAGE: TURKEYIngredients
  • WATERIngredients
  • POTATO STARCHIngredients
  • DEXTROSEIngredients
  • SUGARIngredients
  • SALTIngredients
  • POTASSIUM CHLORIDEIngredients
  • SPICESIngredients
  • CHEDDAR CHEESE: CULTURED MILKIngredients
  • SALTIngredients
  • ENZYMESIngredients
  • ANNATTO COLORINGIngredients
  • SCRAMBLED EGG: WHOLE EGGSIngredients
  • WHEYIngredients
  • NONFAT MILKIngredients
  • VEGETABLE OILIngredients
  • CONTAINS 2% OR LESS OF THE FOLLOWING: SALTIngredients
  • XANTHAN GUMIngredients
  • CITRIC ACIDIngredients
  • PEPPERIngredients
  • NATURAL BUTTER FLAVOR.Ingredients
Ingredient text

PANCAKE: WATER, WHEAT FLOUR, VITAL WHEAT GLUTEN, SUGAR, DEXTROSE, NONFAT DRY MILK, SODIUM BICARBONATE, WHOLE EGG, MONOCALCIUM PHOSPHATE, CALCIUM ACID PYROPHOSPHATE, SALT, CANOLA OIL, TURKEY SAUSAGE: TURKEY, WATER, POTATO STARCH, DEXTROSE, SUGAR, SALT, POTASSIUM CHLORIDE, SPICES, CHEDDAR CHEESE: CULTURED MILK, SALT, ENZYMES, ANNATTO COLORING, SCRAMBLED EGG: WHOLE EGGS, WHEY, NONFAT MILK, VEGETABLE OIL (CORN AND/OR SOYBEAN), CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, XANTHAN GUM, CITRIC ACID, PEPPER, NATURAL BUTTER FLAVOR.

If you keep eating it
Source · Maker · Label

Maker and label · ROJO's Famous, Inc. · USDA FoodData Central ·

Serving 115g · Package – Medium energy density
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32 points among 973 in Frozen Breakfast Sandwiches, Biscuits & Meals

Where the calories come from 191kcal

Carbs 33%Protein 24%Fat 43%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy191 kcal10%
Protein12.2 g22%
Fat9.6 g18%
Carbs16.5 g5%
Sugars5.2 g5%
Fiber0.9 g4%
Calcium174 mg25%
Iron1.6 mg13%
Potassium91 mg3%
Sodium426 mg21%
Cholesterol83 mg28%
Saturated fatty acids5.2 g35%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2153187
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