Frozen Breakfast Sandwiches, Biscuits & Meals

WHEAT MUFFIN EGG WHITES, TURKEY SAUSAGE & CHEESE SANDWICHES, WHEAT MUFFIN

Name: WHEAT MUFFIN EGG WHITES, TURKEY SAUSAGE & CHEESE SANDWICHES, WHEAT MUFFIN
Brand: Supervalu, Inc.
SKU: US-FDC-2121729

Frozen Breakfast Sandwiches, Biscuits & Meals

Supervalu, Inc. As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

6 additives

Fumaric AcidTaste & aromaNot set
Calcium PropionatePreserveNot set
Not set
ADI 25 mg/kg
Not set
Not set

32 ingredients

WHEAT ENGLISH MUFFIN: WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, YEAST, HONEY, CORNMEAL, CONTAINS LESS THAN 2% OF THE FOLLOWING: WHEAT GLUTEN, SUGAR, SALT, CALCIUM PROPIONATE, FUMARIC ACID, CITRIC ACID, SALT, POTASSIUM SORBATE, MINERAL OIL (PROCESSING AD), NON-FAT DRY MILK EGG WHITE PATTY: EGG WHITES, MODIFIED FOOD STARCH, SOYBEAN OIL, SALT, CARRAGEENAN, EGG FLAVOR (MEDIUM CHAIN TRIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS). TURKEY SAUSAGE: TURKEY, WATER, SOY PROTEIN CONCENTRATE, SEASONING (SALT, CORN SYRUP SOLIDS, SPICES, HYDROLYZED SOY PROTEIN, LEMON JUICE SOLIDS, NATURAL FLAVOR). PROCESS AMERICAN SHARP CHEESE CULTURED MILK AND SKIM MILK, CREAM SODIUM CITRATE, SALT, PAPRIKA AND ANNATTO (COLOR), SODIUM PHOSPHATE, SORBIC ACID PRESERVATIVE), ACETIC ACID, ENZYMES, SUNFLOWER LECITHIN (ANTI-STICKING AGENT).

One serving (142 g) = 1 sugar cube · 1 cheese slice · 0.8 bowls of rice

32 points among 973 in Frozen Breakfast Sandwiches, Biscuits & Meals

Heavily processed.

Highly processed

−6Nutrition
−8Ingredients
−24Additives
−30Processing

See what was deducted

Where −68 came off

Processing level 4−30Made through many industrial steps
6 additives−24Named additives
32 ingredients−8More than 10 costs points
Nutrition per 100g−6Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy176kcal9% · 0.6 bowls of riceSugars2.1g2% · 0.7 sugar cubesSaturated fatty acids2.5g16% · 0.7 cheese slicesSodium472mg24%

Where the calories come from 176kcal

Carbs 38%Protein 30%Fat 32%

Items	Amount	% of daily	Category median	Difference
Protein	12 g	22%	–	–
Fat	5.6 g	10%	–	–
Carbs	14.8 g	5%	–	–
Fiber	1.4 g	6%	–	–
Calcium	78 mg	11%	–	–
Iron	1.4 mg	12%	–	–
Potassium	164 mg	5%	–	–
Cholesterol	18 mg	6%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 3 items

Kept

−0

Sugars 2.1gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 12g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Supervalu, Inc. · USDA FoodData Central

Serving 142g · Package – Medium energy density