Frozen Breakfast Sandwiches, Biscuits & MealsFrozen Breakfast Sandwiches, Biscuits & Meals
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Frozen Breakfast Sandwiches, Biscuits & Meals

TURKEY SAUSAGE ROUND, EGG WHITE ROUND & CHEESE MUFFIN SANDWICH, TURKEY SAUSAGE ROUND, EGG WHITE ROUND & CHEESE

The Hillshire Brands Company Per 100 g · Label

94 points among 973 in Frozen Breakfast Sandwiches, Biscuits & Meals

Deducted for Sodium·Saturated fat.

94
  • −6Nutrition
  • 0Ingredients
  • 0Additives
  • 0Processing
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Sikcode diagnosis

Where −6 came off

  1. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 6 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 4 ingredients5 or fewer costs nothing−0
  4. Sugars 1.4gWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 11.8g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 4 items
  • INGREDIENTS: MUFFINIngredients
  • COOKED EGG WHITE ROUNDIngredients
  • COOKED TURKEY SAUSAGE ROUNDIngredients
  • PASTEURIZED PROCESS CHEDDAR CHEESE.Ingredients
Ingredient text

INGREDIENTS: MUFFIN, COOKED EGG WHITE ROUND, COOKED TURKEY SAUSAGE ROUND, PASTEURIZED PROCESS CHEDDAR CHEESE.

If you keep eating it
Source · Maker · Label

Maker and label · The Hillshire Brands Company · USDA FoodData Central ·

Serving 144g · Package – Medium energy density
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94 points among 973 in Frozen Breakfast Sandwiches, Biscuits & Meals

Where the calories come from 174kcal

Carbs 44%Protein 27%Fat 29%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy174 kcal9%
Protein11.8 g21%
Fat5.6 g10%
Carbs19.4 g6%
Sugars1.4 g1%
Fiber1.4 g6%
Calcium139 mg20%
Iron1.9 mg16%
Sodium451 mg23%
Cholesterol24 mg8%
Saturated fatty acids2.4 g16%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2105779
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