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Frozen Breakfast Sandwiches, Biscuits & Meals

CRISPED BREAD TOPPED WITH EGG, SAUSAGE & CHEDDAR CHEESE

Frozen Breakfast Sandwiches, Biscuits & Meals

Rich Products Corporation As labeled · Per 100 g · Label

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7 additives

6 ingredients

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CRUST (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SHORTENING [PALM OIL, NATURAL BUTTER FLAVOR, BETA CAROTENE], CHEDDAR CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR], YEAST, SOYBEAN OIL, CONTAINS 2% OR LESS OF: SUGAR, NON-FAT DRY MILK, SALT, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE], ASCORBIC ACID, ENZYMES), SAUCE (WATER, SEASONING [DEHYDRATED CHEDDAR CHEESE BLEND {CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), WHEY, MALTODEXTRIN, BUTTERMILK, SOYBEAN OIL, SALT, CORN SYRUP SOLIDS}, MODIFIED CORN STARCH, MALTODEXTRIN, DEHYDRATED WHEY, NONFAT DRY MILK, CORN SYRUP SOLIDS, SALT, SUNFLOWER OIL, SODIUM CASEINATE, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SUGAR, YEAST EXTRACT, DIPOTASSIUM PHOSPHATE, XANTHAN GUM, DEHYDRATED BLUE CHEESE {PASTEURIZED MILK, CHEESE CULTURES, ENZYMES}, MONO AND DIGLYCERIDES, EXTRACTIVE OF PAPRIKA, VINEGAR SOLIDS, SOY LECITHIN, DIPOTASSIUM PHOSPHATE, ANNATTO EXTRACT, LACTIC ACID]), COOKED SCRAMBLED EGGS (WHOLE EGGS, SKIM MILK, SOYBEAN OIL, CORN STARCH, SALT, XANTHAN GUM, CITRIC ACID), LOW MOISTURE MOZZARELLA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), COOKED COUNTRY STYLE SAUSAGE (PORK, WATER, SALT, SUGAR, SPICES, SODIUM PHOSPHATE, AUTOLYZED YEAST, FLAVORINGS), CHEDDAR CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR).

One serving (136 g) = 1.3 sugar cubes · 3.1 cheese slices · 1.5 bowls of rice

31 points among 973 in Frozen Breakfast Sandwiches, Biscuits & Meals

Heavily processed.

31

Highly processed

  • −11Nutrition
  • −4Ingredients
  • −24Additives
  • −30Processing
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Sikcode diagnosis

Where −69 came off

  1. Processing level 4−30Made through many industrial steps
  2. 7 additives−24Named additives
  3. 6 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−11Saturated fat −8 · Sodium −3

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Full nutrition facts per 100g

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Where the calories come from 331kcal

Carbs 40%Protein 14%Fat 46%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein11 g20%
Fat16.9 g31%
Carbs33.1 g10%
Fiber1.5 g6%
Calcium147 mg21%
Iron2.7 mg22%
Cholesterol51 mg17%
Trans fat0 g

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Not deducted 5 items

Kept

−0
  1. Sugars 2.9gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.7mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 147mg21% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  3. Protein 11g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Rich Products Corporation · USDA FoodData Central

Serving 136g · Package – High energy density
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31 points among 973 in Frozen Breakfast Sandwiches, Biscuits & Meals

Source
Source
USDA FoodData Central
Code
US-FDC-2105540
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