VEGGIE EGG WHITE ENGLISH MUFFIN EGG WHITES WITH TOMATO, SPINACH AND REDUCED FAT CHEESE ON AN ENGLISH MUFFIN, VEGGIE EGG WHITE

Name: VEGGIE EGG WHITE ENGLISH MUFFIN EGG WHITES WITH TOMATO, SPINACH AND REDUCED FAT CHEESE ON AN ENGLISH MUFFIN, VEGGIE EGG WHITE
Brand: Nestle Usa-Frozen Food Division
SKU: US-FDC-2099680

Frozen Breakfast Sandwiches, Biscuits & Meals

Nestle Usa-Frozen Food Division As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

7 additives

Calcium ChlorideTextureNot set
Fumaric AcidTaste & aromaNot set
Not set
NatamycinADI 0.3 mg/kg
Not set
ADI 25 mg/kg
Not set

3 ingredients

More

ENGLISH MUFFIN (ENRICHED BLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, YEAST, 2% OR LESS OF: SUGAR, DATEM, CITRIC ACID, ASCORBIC ACID, DEGERMED YELLOW CORN MEAL, FUMARIC ACID, CALCIUM PROPIONATE AND POTASSIUM SORBATE [PRESERVATIVES], SALT, SOYBEAN OIL, VINEGAR, WHEAT GLUTEN, DEGERMED YELLOW CORN FLOUR), COOKED VEGETABLE EGG WHITE PATTY (EGG WHITES, ROMA TOMATOES [TOMATO, CALCIUM CHLORIDE], SPINACH, MONTEREY JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, NATAMYCIN {MOLD INHIBITOR}], FULL MOISTURE PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], 2% OR LESS OF MODIFIED FOOD STARCH, XANTHAN GUM, BASIL FLAVOR [SOYBEAN OIL, LECITHIN, NATURAL FLAVOR, CANOLA OIL, MONO-AND DIGLYCERIDES, SOY LECITHIN, EDTA]), AMERICAN CHEESE (REDUCED FAT AMERICAN CHEESE [SKIM MILK, MILK, SALT, CHEESE CULTURES, ENZYMES], DAIRY PRODUCT SOLIDS*, NONFAT DRY MILK*, SODIUM CITRATE, SALT, SODIUM PHOSPHATE, SORBIC ACID [PRESERVATIVE], COLOR ADDED, SOY LECITHIN, *INGREDIENTS NOT IN REGULAR AMERICAN CHEESE).

One serving (106 g) = 0.7 sugar cubes · 0.6 cheese slices · 0.6 bowls of rice

40 points among 973 in Frozen Breakfast Sandwiches, Biscuits & Meals

Heavily processed.

40

Heavily processed

−6Nutrition
0Ingredients
−24Additives
−30Processing

See what was deducted

Where −60 came off

Processing level 4−30Made through many industrial steps
7 additives−24Named additivesCalcium Chloride · · Natamycin · · Fumaric Acid · ·
Nutrition per 100g−6Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy179kcal9% · 0.6 bowls of riceSugars1.9g2% · 0.6 sugar cubesSaturated fatty acids1.9g13% · 0.5 cheese slicesSodium472mg24%

Where the calories come from 179kcal

Carbs 60%Protein 26%Fat 14%

Items	Amount	% of daily	Category median	Difference
Energy	179 kcal	9%	–	–
Protein	11.3 g	21%	–	–
Fat	2.8 g	5%	–	–
Carbs	26.4 g	8%	–	–
Sugars	1.9 g	2%	–	–
Fiber	1.9 g	8%	–	–
Calcium	142 mg	20%	–	–
Iron	1.7 mg	14%	–	–
Potassium	142 mg	4%	–	–
Sodium	472 mg	24%	–	–
Cholesterol	9 mg	3%	–	–
Saturated fatty acids	1.9 g	13%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 5 items

Kept

−0

3 ingredients5 or fewer costs nothing−0
Sugars 1.9gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 11.3g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Calcium 142mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0

Nutrients 3 items · 7 additives

ENGLISH MUFFINIngredients
COOKED VEGETABLE EGG WHITE PATTYIngredients
AMERICAN CHEESE .Ingredients

Ingredient text

ENGLISH MUFFIN (ENRICHED BLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, YEAST, 2% OR LESS OF: SUGAR, DATEM, CITRIC ACID, ASCORBIC ACID, DEGERMED YELLOW CORN MEAL, FUMARIC ACID, CALCIUM PROPIONATE AND POTASSIUM SORBATE [PRESERVATIVES], SALT, SOYBEAN OIL, VINEGAR, WHEAT GLUTEN, DEGERMED YELLOW CORN FLOUR), COOKED VEGETABLE EGG WHITE PATTY (EGG WHITES, ROMA TOMATOES [TOMATO, CALCIUM CHLORIDE], SPINACH, MONTEREY JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, NATAMYCIN {MOLD INHIBITOR}], FULL MOISTURE PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], 2% OR LESS OF MODIFIED FOOD STARCH, XANTHAN GUM, BASIL FLAVOR [SOYBEAN OIL, LECITHIN, NATURAL FLAVOR, CANOLA OIL, MONO-AND DIGLYCERIDES, SOY LECITHIN, EDTA]), AMERICAN CHEESE (REDUCED FAT AMERICAN CHEESE [SKIM MILK, MILK, SALT, CHEESE CULTURES, ENZYMES], DAIRY PRODUCT SOLIDS*, NONFAT DRY MILK*, SODIUM CITRATE, SALT, SODIUM PHOSPHATE, SORBIC ACID [PRESERVATIVE], COLOR ADDED, SOY LECITHIN, *INGREDIENTS NOT IN REGULAR AMERICAN CHEESE).

If you keep eating it

Source · Maker · Label

Maker and label · Nestle Usa-Frozen Food Division · USDA FoodData Central · 2021-10-28

Serving 106g · Package – Medium energy density