Prepared Subs & SandwichesPrepared Subs & Sandwiches
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Prepared Subs & Sandwiches

CLUB STACKER SANDWICH

Prepared Subs & Sandwiches

7-Eleven, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

9 additives

6 ingredients

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WHEAT BREAD (ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CRACKED WHEAT, SUGAR, PALM OIL, YEAST, SALT, DOUGH CONDITIONER (WHEAT FLOUR, ENZYMES, SOYBEAN OIL), CALCIUM PROPIONATE, DOUGH STRENGTHENER (SODIUM STEAROYL LACTYLATE), CARAMEL COLOR, DOUGH CONDITIONER (WHEAT FLOUR, DIACETYL TARTARIC ACID ESTERS OF MONO-DIGLYCERIDES (DATEM), CONTAINS 2% OR LESS OF: SOYBEAN OIL, L CYSTEINE, ENZYME, ASCORBIC ACID, AZODICARBONAMIDE (ADA))), SMOKED TURKEY (TURKEY BREAST, TURKEY BROTH, DEXTROSE, SALT, SODIUM LACTATE, MODIFIED FOOD STARCH, TAPIOCA STARCH, CARRAGEENAN, SODIUM PHOSPHATE, SODIUM DIACETATE AND SODIUM ERYTHORBATE, SODIUM NITRITE), HAM WITH NATURAL JUICES (CURED WITH WATER, SALT, DEXTROSE, SODIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ASCORBATE, SODIUM NITRITE), BACON AND MAYONNAISE SPREAD (REDUCED FAT MAYONNAISE (SOYBEAN OIL, WATER, EGGS, FOOD STARCH-MODIFIED*, DISTILLED VINEGAR, SALT, SUGAR, CONTAINS LESS THAN 2% OF NATURAL FLAVOR (INCLUDES MUSTARD SEED), POTASSIUM SORBATE* (A PRESERVATIVE), SPICE, PHOSPHORIC ACID*, DEHYDRATED GARLIC*, DEHYDRATED ONION*, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, *INGREDIENTS NOT NORMALLY FOUND IN MAYONNAISE), BACON (BACON CURED WITH: WATER, SALT, SUGAR, SODIUM ERYTHORBATE AND/OR SODIUM ASCORBATE, SODIUM NITRITE. MAY CONTAIN NATURAL SMOKE FLAVORING, SODIUM PHOSPHATE)), WHITE PASTEURIZED PROCESS AMERICAN CHEESE (CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), MILKFAT, WATER, SODIUM CITRATE, CALCIUM PHOSPHATE, SALT, SODIUM PHOSPHATE, SORBIC ACID AS A PRESERVATIVE, VITAMIN D3, WITH STARCH ADDED FOR SLICE SEPARATION), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR), LETTUCE

One serving (309 g) = 3.7 sugar cubes · 1.1 tsp salt · 2.8 cheese slices · 2.2 bowls of rice

31 points among 1,080 in Prepared Subs & Sandwiches

Heavily processed.

31

Highly processed

  • −11Nutrition
  • −4Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −69 came off

  1. Processing level 4−30Made through many industrial steps
  2. 9 additives−24Named additives
  3. 6 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

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Full nutrition facts per 100g

Where the calories come from 217kcal

Carbs 45%Protein 19%Fat 36%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein9.7 g18%
Fat8.1 g15%
Carbs23 g7%
Fiber1 g4%
Calcium81 mg12%
Iron1.2 mg10%
Cholesterol28 mg9%
Trans fat0 g

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 3.6gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
If you keep eating it
Source · Maker · Label

Maker and label · 7-Eleven, Inc. · USDA FoodData Central

Serving 309g · Package – Medium energy density
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31 points among 1,080 in Prepared Subs & Sandwiches

Source
Source
USDA FoodData Central
Code
US-FDC-2091795
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