Frozen Breakfast Sandwiches, Biscuits & MealsFrozen Breakfast Sandwiches, Biscuits & Meals
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Frozen Breakfast Sandwiches, Biscuits & Meals

EGG & CHEESE ON BAGEL SANDWICH, EGG & CHEESE

The Hillshire Brands Company Per 100 g · Label

36 points among 973 in Frozen Breakfast Sandwiches, Biscuits & Meals

Heavily processed.

36
  • −6Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −64 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additives · · Azodicarbonamide · ·
  3. 36 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

One serving (105 g) = 1.7 sugar cubes · 1 cheese slice · 0.9 bowls of rice

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 4.8gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 190mg27% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Protein 11.4g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 36 items · 5 additives
  • BAGEL: ENRICHED WHEAT FLOURIngredients
  • WATERIngredients
  • SUGARIngredients
  • CONTAINS 2% OR LESS OF: SALTIngredients
  • RICE FLOURIngredients
  • YEASTIngredients
  • CALCIUM PROPIONATE AND SODIUM METABISULFITEIngredients
  • DOUGH CONDITIONERSIngredients
  • MONOCALCIUM PHOSPHATEIngredients
  • CORN STARCHIngredients
  • SOY LECITHINIngredients
  • SOY FLOUR. COOKED EGG PATTY: WHOLE EGGSIngredients
  • WATERIngredients
  • EGG YOLKIngredients
  • SOYBEAN OILIngredients
  • NONFAT DRY MILKIngredients
  • MODIFIED CORN STARCHIngredients
  • POTASSIUM SORBATEIngredients
  • MONOSODIUM PHOSPHATEIngredients
  • SALTIngredients
  • XANTHAN GUMIngredients
  • NATURAL AND ARTIFICIAL BUTTER FLAVOR [BUTTERIngredients
  • PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILIngredients
  • SOYBEAN OILIngredients
  • LIPOLYZED BUTTER OIL AND NATURAL AND ARTIFICIAL FLAVORS]Ingredients
  • SODIUM ACID PYROPHOSPHATEIngredients
  • NISIN PREPARATIONIngredients
  • CITRIC ACIDIngredients
  • SOY LECITHIN. PASTEURIZED PROCESS CHEDDAR CHEESE: CULTURED MILKIngredients
  • WATERIngredients
  • CREAMIngredients
  • SODIUM PHOSPHATESIngredients
  • SALTIngredients
  • SORBIC ACIDIngredients
  • VEGETABLE COLORIngredients
  • ENZYMES.Ingredients
Ingredient text

BAGEL: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, CONTAINS 2% OR LESS OF: SALT, RICE FLOUR, YEAST, CALCIUM PROPIONATE AND SODIUM METABISULFITE (PRESERVATIVES), DOUGH CONDITIONERS (MAY CONTAIN ONE OR MORE OF: MONO AND DI-GLYCERIDES, ENZYMES, AZODICARBONAMIDE, ASCORBIC ACID, POTASSIUM AND CALCIUM IODATE), MONOCALCIUM PHOSPHATE, CORN STARCH, SOY LECITHIN, SOY FLOUR. COOKED EGG PATTY: WHOLE EGGS, WATER, EGG YOLK, SOYBEAN OIL, NONFAT DRY MILK, MODIFIED CORN STARCH, POTASSIUM SORBATE (PRESERVATIVE), MONOSODIUM PHOSPHATE, SALT, XANTHAN GUM, NATURAL AND ARTIFICIAL BUTTER FLAVOR [BUTTER (CREAM, MILK), PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, SOYBEAN OIL, LIPOLYZED BUTTER OIL AND NATURAL AND ARTIFICIAL FLAVORS], SODIUM ACID PYROPHOSPHATE, NISIN PREPARATION (PRESERVATIVE), CITRIC ACID, SOY LECITHIN. PASTEURIZED PROCESS CHEDDAR CHEESE: CULTURED MILK, WATER, CREAM, SODIUM PHOSPHATES, SALT, SORBIC ACID (A PRESERVATIVE), VEGETABLE COLOR (ANNATTO AND PAPRIKA EXTRACT), ENZYMES.

If you keep eating it
Source · Maker · Label

Maker and label · The Hillshire Brands Company · USDA FoodData Central ·

Serving 105g · Package – High energy density
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36 points among 973 in Frozen Breakfast Sandwiches, Biscuits & Meals

Compare with the #1 in category

Where the calories come from 267kcal

Carbs 57%Protein 17%Fat 26%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy267 kcal13%
Protein11.4 g21%
Fat7.6 g14%
Carbs37.1 g11%
Sugars4.8 g5%
Fiber1.9 g8%
Calcium190 mg27%
Iron2.6 mg21%
Potassium76 mg2%
Sodium524 mg26%
Cholesterol124 mg41%
Saturated fatty acids3.3 g22%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2090320
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