Frozen Breakfast Sandwiches, Biscuits & Meals

SAUSAGE, EGG, SMOKED GOUDA AND KALE PESTO CAGE-FREE EGGS, SMOKED GOUDA, AND MEATLESS TUSCAN SAUSAGE ON A WHOLE WHEAT, OAT BRAN, FLAXSEED BREAD FARMSTAND BREAKFAST SANDWICH, SAUSAGE, EGG, SMOKED GOUDA AND KALE PESTO

Name: SAUSAGE, EGG, SMOKED GOUDA AND KALE PESTO CAGE-FREE EGGS, SMOKED GOUDA, AND MEATLESS TUSCAN SAUSAGE ON A WHOLE WHEAT, OAT BRAN, FLAXSEED BREAD FARMSTAND BREAKFAST SANDWICH, SAUSAGE, EGG, SMOKED GOUDA AND KALE PESTO
Brand: Sweet Earth Natural Foods
SKU: US-FDC-2081010

Frozen Breakfast Sandwiches, Biscuits & Meals

Sweet Earth Natural Foods As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

4 additives

Not set
Not set
Not set
Not set

35 ingredients

WATER, WHOLE WHEAT FLOUR, SEMOLINA FLOUR, ONIONS, CAGE-FREE EGGS, VITAL WHEAT GLUTEN, CERTIFIED HUMANE EGG WHITES, GOUDA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, VEGETABLE ENZYMES, ANNATTO), KALE, OAT BRAN, EXTRA VIRGIN OLIVE OIL, CANE SUGAR*, FLAX SEEDS, NON-GMO SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, ALCOHOL), LEMON JUICE, NON-GMO CANOLA OIL, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), BAKERS YEAST, NUTRITIONAL YEAST, GARLIC, SEA SALT, FLAX SEED MEAL, PARSLEY, FENNEL, WHITE PEPPER, ROSEMARY, RED BELL PEPPER, PAPRIKA, NATURAL VEGAN PORK FLAVOR, NATURAL HICKORY SMOKE, GUAR GUM, XANTHAN GUM, CARRAGEENAN, SALT, BAKING POWDER (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, POTATO STARCH) AND SPICES.

One serving (136 g) = 1.7 sugar cubes · 0.8 cheese slices · 1 bowl of rice

40 points among 973 in Frozen Breakfast Sandwiches, Biscuits & Meals

Heavily processed.

Heavily processed

−6Nutrition
−8Ingredients
−16Additives
−30Processing

See what was deducted

Where −60 came off

Processing level 4−30Made through many industrial steps
4 additives−16Named additives
35 ingredients−8More than 10 costs points
Nutrition per 100g−6Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

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Full nutrition facts per 100g

Energy221kcal11% · 0.7 bowls of riceSugars3.7g4% · 1.2 sugar cubesSaturated fatty acids2.2g15% · 0.6 cheese slicesSodium294mg15%

Where the calories come from 221kcal

Carbs 42%Protein 22%Fat 36%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	12.5 g	23%	–	–
Fat	8.8 g	16%	–	–
Carbs	23.5 g	7%	–	–
Fiber	3.7 g	15%	–	–
Calcium	74 mg	11%	–	–
Iron	2 mg	17%	–	–
Cholesterol	40 mg	13%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 3 items

Kept

−0

Sugars 3.7gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 12.5g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Sweet Earth Natural Foods · USDA FoodData Central

Serving 136g · Package – Medium energy density