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Frozen Breakfast Sandwiches, Biscuits & Meals

EGG, TURKEY SAUSAGE & CHEESE IN A WHOLE GRAIN TORTILLA BURRITO, EGG, TURKEY SAUSAGE & CHEESE

Frozen Breakfast Sandwiches, Biscuits & Meals

Ruiz Food Products Inc As labeled · Per 100 g · Label

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6 additives

17 ingredients

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WATER WHOLE WHEAT FLOUR WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SCRAMBLED EGGS (WHOLE EGGS, NONFAT MILK, SOYBEAN OIL, MODIFIED FOOD STARCH, SALT, XANTHAN GUM, CITRIC ACID, BUTTER FLAVOR (MALTODEXTRIN, NATURAL BUTTER FLAVOR, ANNATTO AND TURMERIC (FOR COLOR)), PEPPER AND/OR LIQUID PEPPER), COOKED TURKEY SAUSAGE CRUMBLE (MECHANICALLY SEPARATED TURKEY, TURKEY MEAT, WATER, SOY PROTEIN CONCENTRATE, SALT, SUGAR, SPICES, FLAVOR ENHANCER (MALTODEXTRIN, FLAVOR, SALT, MODIFIED FOOD STARCH), SOY LECITHIN), SCRAMBLED EGG WHITES (EGG WHITES, CORN STARCH, XANTHAN GUM, ANNATTO COLOR), CHEESE SAUCE (WATER, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], MODIFIED CORN STARCH, SOYBEAN AND/OR CANOLA OIL, WHEY, XANTHAN GUM, NONFAT DRY MILK, SALT, SODIUM PHOSPHATE, BUTTER OIL, SUGAR, YEAST EXTRACT, PAPRIKA AND ANNATTO [COLOR], NATURAL FLAVORS), TOMATOES (WITH JUICE, CITRIC ACID, CALCIUM CHLORIDE), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO FOR COLOR), VEGETABLE OIL (SOYBEAN, CANOLA, AND/OR CORN OIL), CONTAINS 2% OR LESS BROWN SUGAR, WHEAT GLUTEN, WHEAT STARCH, JALAPENO PEPPERS (WITH SALT, ACETIC ACID, CALCIUM CHLORIDE), MODIFIED CORN STARCH, SALT, YEAST, GUAR GUM, SPICES.

One serving (113 g) = 0.7 sugar cubes · 0.8 cheese slices · 0.8 bowls of rice

32 points among 973 in Frozen Breakfast Sandwiches, Biscuits & Meals

Heavily processed.

32

Highly processed

  • −6Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −68 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 additives−24Named additives
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

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Full nutrition facts per 100g

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Where the calories come from 204kcal

Carbs 50%Protein 19%Fat 31%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein9.7 g18%
Fat7.1 g13%
Carbs25.7 g8%
Fiber2.7 g11%
Calcium71 mg10%
Iron1.6 mg13%
Cholesterol49 mg16%
Trans fat0 g

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Not deducted 2 items

Kept

−0
  1. Sugars 1.8gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
If you keep eating it
Source · Maker · Label

Maker and label · Ruiz Food Products Inc · USDA FoodData Central

Serving 113g · Package – Medium energy density
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32 points among 973 in Frozen Breakfast Sandwiches, Biscuits & Meals

Source
Source
USDA FoodData Central
Code
US-FDC-2075273
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