Frozen Breakfast Sandwiches, Biscuits & MealsFrozen Breakfast Sandwiches, Biscuits & Meals
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Frozen Breakfast Sandwiches, Biscuits & Meals

TACOS SAUSAGE, EGG & CHEESE, TACOS

Owens Foods Inc. Per 100 g · Label

36 points among 973 in Frozen Breakfast Sandwiches, Biscuits & Meals

Heavily processed.

36
  • −6Nutrition
  • −4Ingredients
  • −24Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −64 came off

  1. Processing level 4−30Made through many industrial steps
  2. 7 additives−24Named additivesSodium Propionate · · · · · ·
  3. 10 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

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Not deducted 2 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 10 items · 7 additives
  • TORTILLAIngredients
  • SAUSAGEIngredients
  • EGG PRODUCTIngredients
  • PASTEURIZED PROCESSED CHEDDAR CHEESEIngredients
  • POTATOESIngredients
  • ONIONSIngredients
  • BELL PEPPERSIngredients
  • MODIFIED POTATO STARCHIngredients
  • SOY LECITHINIngredients
  • SALT.Ingredients
Ingredient text

TORTILLA (BLEACHED AND/OR UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SHORTENING [PALM OIL AND SOYBEAN OIL WITH MONO AND DIGLYCERIDES ADDED], DOUGH CONDITIONER [SALT, SODIUM PROPIONATE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), POTASSIUM SORBATE (TO PRESERVE FRESHNESS), WHEAT FLOUR, SOY PROTEIN, MALTODEXTRIN, STARCH, MONO AND DIGLYCERIDES, LECITHIN, DEXTROSE, XANTHAN GUM, GUAR GUM, L-CYSTEINE, NATURAL FLAVORS]), SAUSAGE (PORK, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, SPICES, SUGAR, MONOSODIUM GLUTAMATE), EGG PRODUCT (WHOLE EGGS, CITRIC ACID [TO PRESERVE COLOR]), PASTEURIZED PROCESSED CHEDDAR CHEESE (CHEDDAR CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES], WATER, MILKFAT, SODIUM PHOSPHATES, SALT, POTASSIUM SORBATE [TO PRESERVE FRESHNESS], ANNATTO [COLOR], POTATO STARCH, POWDERED CELLULOSE [TO PREVENT CAKING]), POTATOES, ONIONS, BELL PEPPERS, MODIFIED POTATO STARCH, SOY LECITHIN, SALT.

If you keep eating it
Source · Maker · Label

Maker and label · Owens Foods Inc. · USDA FoodData Central ·

Serving 71g · Package – Medium energy density
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36 points among 973 in Frozen Breakfast Sandwiches, Biscuits & Meals

Where the calories come from 239kcal

Carbs 34%Protein 17%Fat 49%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy239 kcal12%
Protein9.9 g18%
Fat12.7 g24%
Carbs19.7 g6%
Sugars0 g0%
Fiber1.4 g6%
Calcium56 mg8%
Iron1.5 mg13%
Sodium592 mg30%
Cholesterol99 mg33%
Saturated fatty acids4.9 g33%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2053404
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