Frozen Breakfast Sandwiches, Biscuits & MealsFrozen Breakfast Sandwiches, Biscuits & Meals
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Frozen Breakfast Sandwiches, Biscuits & Meals

KROGER, ENGLISH MUFFIN SANDWICHES

The Kroger Co. Per 100 g · Label

32 points among 973 in Frozen Breakfast Sandwiches, Biscuits & Meals

Heavily processed.

32
  • −6Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −68 came off

  1. Processing level 4−30Made through many industrial steps
  2. 13 additives−24Named additivesCalcium Citrate · Calcium Propionate · · Sodium Diacetate · Sodium Lactate · · Fumaric Acid · Calcium Silicate · Sodium Erythorbate · · · ·
  3. 50 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

One serving (111 g) = 0.7 sugar cubes · 0.8 cheese slices · 0.7 bowls of rice

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 1.8gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 50 items · 13 additives
  • ENGLISH MUFFIN: ENRICHED UNBLEACHED FLOURIngredients
  • WATERIngredients
  • YEASTIngredients
  • CONTAINS 2% OR LESS OF: YELLOW CORN MEALIngredients
  • YELLOW CORN FLOURIngredients
  • CALCIUM PROPIONATEIngredients
  • SOYBEAN OILIngredients
  • SUGARIngredients
  • SALTIngredients
  • WHEAT GLUTENIngredients
  • CALCIUM SULFATEIngredients
  • BARLEY MALTIngredients
  • ASCORBIC ACIDIngredients
  • TRICALCIUM PHOSPHATEIngredients
  • DATEMIngredients
  • WHEAT STARCHIngredients
  • ENZYMESIngredients
  • CALCIUM SILICATEIngredients
  • CALCIUM PEROXIDEIngredients
  • TRIGLYCERIDESIngredients
  • ARTIFICIAL AND NATURAL FLAVORSIngredients
  • SILICON DIOXIDEIngredients
  • FUMARIC ACIDIngredients
  • CITRIC ACIDIngredients
  • CALCIUM CITRATEIngredients
  • MONOCALCIUM PHOSPHATE MONOHYDRATE. EGG PATTY: WHOLE EGGSIngredients
  • WATERIngredients
  • DRY WHOLE MILKIngredients
  • SOYBEAN OILIngredients
  • SALTIngredients
  • XANTHAN GUMIngredients
  • CITRIC ACIDIngredients
  • SOY LECITHIN. HAM: PORK CURED WITH WATERIngredients
  • DEXTROSEIngredients
  • SALTIngredients
  • CONTAINS 2% OR LESS OF: SODIUM LACTATEIngredients
  • SUGARIngredients
  • SODIUM PHOSPHATEIngredients
  • SODIUM DIACETATEIngredients
  • SODIUM ERYTHORBATEIngredients
  • SODIUM NITRITE. PROCESS AMERICAN SHARP CHEESE: CULTURED MILK AND SKIM MILKIngredients
  • CREAMIngredients
  • SODIUM CITRATEIngredients
  • SALTIngredients
  • ANNATTOIngredients
  • SODIUM PHOSPHATEIngredients
  • SORBIC ACIDIngredients
  • ACETIC ACIDIngredients
  • ENZYMESIngredients
  • SOY LECITHIN.Ingredients
Ingredient text

ENGLISH MUFFIN: ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, CONTAINS 2% OR LESS OF: YELLOW CORN MEAL, YELLOW CORN FLOUR, CALCIUM PROPIONATE (PRESERVATIVE), SOYBEAN OIL, SUGAR, SALT, WHEAT GLUTEN, CALCIUM SULFATE, BARLEY MALT, ASCORBIC ACID, TRICALCIUM PHOSPHATE, DATEM, WHEAT STARCH, ENZYMES, CALCIUM SILICATE, CALCIUM PEROXIDE, TRIGLYCERIDES, ARTIFICIAL AND NATURAL FLAVORS, SILICON DIOXIDE, FUMARIC ACID, CITRIC ACID, CALCIUM CITRATE, MONOCALCIUM PHOSPHATE MONOHYDRATE. EGG PATTY: WHOLE EGGS, WATER, DRY WHOLE MILK, SOYBEAN OIL, SALT, XANTHAN GUM, CITRIC ACID, SOY LECITHIN. HAM: PORK CURED WITH WATER, DEXTROSE, SALT, CONTAINS 2% OR LESS OF: SODIUM LACTATE, SUGAR, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE. PROCESS AMERICAN SHARP CHEESE: CULTURED MILK AND SKIM MILK, CREAM, SODIUM CITRATE, SALT, ANNATTO (FOR COLOR), SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), ACETIC ACID, ENZYMES, SOY LECITHIN.

If you keep eating it
Source · Maker · Label

Maker and label · The Kroger Co. · USDA FoodData Central ·

Serving 111g · Package – Medium energy density
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32 points among 973 in Frozen Breakfast Sandwiches, Biscuits & Meals

Compare with the #1 in category

Where the calories come from 189kcal

Carbs 45%Protein 22%Fat 33%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy189 kcal9%
Protein10.8 g20%
Fat7.2 g13%
Carbs21.6 g7%
Sugars1.8 g2%
Fiber0.9 g4%
Calcium135 mg19%
Iron1.6 mg14%
Sodium550 mg28%
Cholesterol99 mg33%
Saturated fatty acids2.7 g18%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2037425
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