HAMMIE EGGS, HAM & CHEESE IN A WHEAT BREAD POCKET, HAMMIE

Name: HAMMIE EGGS, HAM & CHEESE IN A WHEAT BREAD POCKET, HAMMIE
Brand: JAFFLZ, LLC
SKU: US-FDC-1975643

Frozen Breakfast Sandwiches, Biscuits & Meals

JAFFLZ, LLC As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

7 ingredients

WHEAT BREAD (WHOLE WHEAT FLOUR, WATER, UNBLEACHED WHEAT FLOUR, SALT, YEAST, DOUGH CONDITIONER (MALTED WHEAT FLOUR, ENZYMES, 2% OR LESS: ASCORBIC ACID, SOYBEAN OIL)), EGG, HAM (HAM, WATER, SALT, TURBINADO SUGAR, CULTURED CELERY POWDER, BAKING SODA, CHERRY POWDER), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO), SALT, CITRIC ACID, BLACK PEPPER.

One serving (174 g) = 1.3 cheese slices · 1.1 bowls of rice

76 points among 973 in Frozen Breakfast Sandwiches, Biscuits & Meals

Heavily processed.

76

Moderately processed

−6Nutrition
−4Ingredients
−4Additives
−10Processing

See what was deducted

Where −24 came off

Processing level 3−10Made by processing whole foods
1 additives−4Named additives
7 ingredients−4From 6 upward costs a little
Nutrition per 100g−6Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy190kcal10% · 0.6 bowls of riceSugars0.6g1%Saturated fatty acids2.6g17% · 0.7 cheese slicesSodium500mg25%

Where the calories come from 190kcal

Carbs 43%Protein 27%Fat 30%

Items	Amount	% of daily	Category median	Difference
Energy	190 kcal	10%	–	–
Protein	13.2 g	24%	–	–
Fat	6.3 g	12%	–	–
Carbs	20.7 g	6%	–	–
Sugars	0.6 g	1%	–	–
Fiber	2.3 g	9%	–	–
Calcium	86 mg	12%	–	–
Iron	1.6 mg	13%	–	–
Sodium	500 mg	25%	–	–
Cholesterol	135 mg	45%	–	–
Saturated fatty acids	2.6 g	17%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category Buy

More to see

Not deducted 3 items

Kept

−0

Sugars 0.6gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 13.2g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

Nutrients 7 items · 1 additives

WHEAT BREADIngredients
EGGIngredients
HAMIngredients
CHEDDAR CHEESEIngredients
SALTIngredients
CITRIC ACIDIngredients
BLACK PEPPER.Ingredients

Ingredient text

WHEAT BREAD (WHOLE WHEAT FLOUR, WATER, UNBLEACHED WHEAT FLOUR, SALT, YEAST, DOUGH CONDITIONER (MALTED WHEAT FLOUR, ENZYMES, 2% OR LESS: ASCORBIC ACID, SOYBEAN OIL)), EGG, HAM (HAM, WATER, SALT, TURBINADO SUGAR, CULTURED CELERY POWDER, BAKING SODA, CHERRY POWDER), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO), SALT, CITRIC ACID, BLACK PEPPER.

If you keep eating it

Source · Maker · Label

Maker and label · JAFFLZ, LLC · USDA FoodData Central · 2021-07-29

Serving 174g · Package – Medium energy density

More