EGG & CHEESE SCRAMBLED EGGS AND PLANT BASED CHEESE IN A TOASTED CRUST BREAKFAST POCKETS, EGG & CHEESE

Name: EGG & CHEESE SCRAMBLED EGGS AND PLANT BASED CHEESE IN A TOASTED CRUST BREAKFAST POCKETS, EGG & CHEESE
Brand: JMT Foods
SKU: US-FDC-1974840

Frozen Breakfast Sandwiches, Biscuits & Meals

JMT Foods As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Calcium CitrateTaste & aromaNot set

14 ingredients

COOKED WHOLE EGGS (EGGS, PSYLLIUM HUSK POWDER AND CITRIC ACID), PLANT-BASED CHEESE ALTERNATIVE (FILTERED WATER, REFINED COCONUT OIL, MODIFIED POTATO STARCH, MODIFIED TAPIOCA STARCH, POTATO STARCH, CALCIUM CITRATE, SEA SALT, VEGAN NATURAL FLAVORS, OLIVE EXTRACT), CASSAVA FLOUR, WATER, SUNFLOWER FLOUR, CAGE FREE WHOLE EGGS, FLAXSEED MEAL, SUNFLOWER OIL, CONTAINS LESS THAN 2% OF TAPIOCA STARCH, EGG WHITES, SEA SALT, LIGHT AMBER HONEY, BLACK PEPPER, YEAST.

One serving (113 g) = 1.7 cheese slices · 1 bowl of rice

47 points among 973 in Frozen Breakfast Sandwiches, Biscuits & Meals

Heavily processed.

47

Heavily processed

−11Nutrition
−8Ingredients
−4Additives
−30Processing

See what was deducted

Where −53 came off

Processing level 4−30Made through many industrial steps
1 additives−4Named additivesCalcium Citrate
14 ingredients−8More than 10 costs points
Nutrition per 100g−11Saturated fat −8 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy257kcal13% · 0.9 bowls of riceSugars0.9g1%Saturated fatty acids5.3g35% · 1.5 cheese slicesSodium177mg9%

Where the calories come from 257kcal

Carbs 31%Protein 12%Fat 57%

Items	Amount	% of daily	Category median	Difference
Energy	257 kcal	13%	–	–
Protein	8 g	14%	–	–
Fat	16.8 g	31%	–	–
Carbs	20.4 g	6%	–	–
Sugars	0.9 g	1%	–	–
Fiber	2.7 g	11%	–	–
Calcium	88 mg	13%	–	–
Iron	1.6 mg	13%	–	–
Sodium	177 mg	9%	–	–
Cholesterol	150 mg	50%	–	–
Saturated fatty acids	5.3 g	35%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category Buy

More to see

Not deducted 2 items

Kept

−0

Sugars 0.9gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Nutrients 14 items · 1 additives

COOKED WHOLE EGGSIngredients
PLANT-BASED CHEESE ALTERNATIVEIngredients
CASSAVA FLOURIngredients
WATERIngredients
SUNFLOWER FLOURIngredients
CAGE FREE WHOLE EGGSIngredients
FLAXSEED MEALIngredients
SUNFLOWER OILIngredients
CONTAINS LESS THAN 2% OF TAPIOCA STARCHIngredients
EGG WHITESIngredients
SEA SALTIngredients
LIGHT AMBER HONEYIngredients
BLACK PEPPERIngredients
YEAST.Ingredients

Ingredient text

COOKED WHOLE EGGS (EGGS, PSYLLIUM HUSK POWDER AND CITRIC ACID), PLANT-BASED CHEESE ALTERNATIVE (FILTERED WATER, REFINED COCONUT OIL, MODIFIED POTATO STARCH, MODIFIED TAPIOCA STARCH, POTATO STARCH, CALCIUM CITRATE, SEA SALT, VEGAN NATURAL FLAVORS, OLIVE EXTRACT), CASSAVA FLOUR, WATER, SUNFLOWER FLOUR, CAGE FREE WHOLE EGGS, FLAXSEED MEAL, SUNFLOWER OIL, CONTAINS LESS THAN 2% OF TAPIOCA STARCH, EGG WHITES, SEA SALT, LIGHT AMBER HONEY, BLACK PEPPER, YEAST.

If you keep eating it

Source · Maker · Label

Maker and label · JMT Foods · USDA FoodData Central · 2021-07-29

Serving 113g · Package – High energy density

More