Frozen Breakfast Sandwiches, Biscuits & MealsFrozen Breakfast Sandwiches, Biscuits & Meals
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Frozen Breakfast Sandwiches, Biscuits & Meals

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SPINACH & CHEESE QUICHE

Frozen Breakfast Sandwiches, Biscuits & Meals

H&S QUALITY FOODS, LLC As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

11 ingredients

FILLING: HEAVY CREAM, WHOLE EGGS, WHOLE MILK, PROVOLONE CHEESE, SPINACH, SALT, PEPPER, NUTMEG. CRUST: WHEAT FLOUR, BUTTER, WATER, SALT.

One serving (127 g) = 4.2 cheese slices · 1.1 bowls of rice

71 points among 973 in Frozen Breakfast Sandwiches, Biscuits & Meals

Deducted for Saturated fat·Sodium.

71

Moderately processed

  • −11Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −29 came off

  1. Processing level 3−10Made by processing whole foods
  2. 11 ingredients−8More than 10 costs points
  3. Nutrition per 100g−11Saturated fat −8 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 268kcal

Carbs 25%Protein 12%Fat 63%

ItemsAmount% of dailyCategory medianDifference
Energy268 kcal13%
Protein7.9 g14%
Fat18.1 g34%
Carbs16.5 g5%
Sugars0 g0%
Fiber0 g0%
Calcium79 mg11%
Iron1.4 mg12%
Sodium354 mg18%
Cholesterol126 mg42%
Saturated fatty acids11.8 g79%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 11 items
  • FILLING: HEAVY CREAMIngredients
  • WHOLE EGGSIngredients
  • WHOLE MILKIngredients
  • PROVOLONE CHEESEIngredients
  • SPINACHIngredients
  • SALTIngredients
  • PEPPERIngredients
  • NUTMEG. CRUST: WHEAT FLOURIngredients
  • BUTTERIngredients
  • WATERIngredients
  • SALT.Ingredients
Ingredient text

FILLING: HEAVY CREAM, WHOLE EGGS, WHOLE MILK, PROVOLONE CHEESE, SPINACH, SALT, PEPPER, NUTMEG. CRUST: WHEAT FLOUR, BUTTER, WATER, SALT.

If you keep eating it
Source · Maker · Label

Maker and label · H&S QUALITY FOODS, LLC · USDA FoodData Central ·

Serving 127g · Package – High energy density
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71 points among 973 in Frozen Breakfast Sandwiches, Biscuits & Meals

Source
Source
USDA FoodData Central
Code
US-FDC-1934888
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