Frozen Breakfast Sandwiches, Biscuits & Meals
SOUTHWESTERN STYLE FLUFFY EGG BITES WITH PEPPER JACK CHEESE, TOMATO, AVOCADO, HATCH CHILIES, CHICKEN CHORIZO, BLACK BEANS, SWEET CORN AND CILANTRO OMELET BITES, SOUTHWESTERN STYLE
The Kroger Co. Per 100 g · Label
71 points among 973 in Frozen Breakfast Sandwiches, Biscuits & Meals
Deducted for Saturated fat·Sodium.
- −11Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −29 came off
- Processing level 3−10Made by processing whole foods
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
100 g = 0.5 sugar cubes · 1.9 cheese slices · 0.6 bowls of rice
One serving (66 g) = 1.3 cheese slices
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 1.5gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 152mg22% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 16 items
- WHOLE EGGSIngredients
- JALAPENO MONTEREY JACK CHEESEIngredients
- HEAVY CREAMIngredients
- TOMATOESIngredients
- AVOCADOIngredients
- HATCH HOT CHILIIngredients
- CHICKEN CHORIZO TOPPINGIngredients
- BLACK BEANSIngredients
- COTIJA CHEESEIngredients
- SWEET CORNIngredients
- CILANTROIngredients
- GREEN CHILI PEPPERIngredients
- PAPRIKAIngredients
- CORNSTARCHIngredients
- CANOLA OILIngredients
- SUNFLOWER LECITHIN.Ingredients
Ingredient text
WHOLE EGGS, JALAPENO MONTEREY JACK CHEESE (CULTURED PASTEURIZED MILK, RED & GREEN JALAPENO PEPPERS, SALT, ENZYMES), HEAVY CREAM (CREAM, MILK), TOMATOES, AVOCADO, HATCH HOT CHILI, CHICKEN CHORIZO TOPPING (CHICKEN THIGH, WATER, SALT, SPICES, PAPRIKA, DEHYDRATED RED BELL PEPPERS, MINCED ONION AND GARLIC, ONION AND GARLIC POWDER, SUGAR), BLACK BEANS, COTIJA CHEESE (PASTEURIZED GRADE A MILK, SKIM MILK, SEA SALT, ENZYME), SWEET CORN, CILANTRO, GREEN CHILI PEPPER, PAPRIKA (SPICE AND COLORING), CORNSTARCH, CANOLA OIL, SUNFLOWER LECITHIN.
If you keep eating it
Source · Maker · Label
Maker and label · The Kroger Co. · USDA FoodData Central ·
More
71 points among 973 in Frozen Breakfast Sandwiches, Biscuits & Meals
Where the calories come from 167kcal
Carbs 10%Protein 21%Fat 69%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1930307