Frozen Breakfast Sandwiches, Biscuits & MealsFrozen Breakfast Sandwiches, Biscuits & Meals
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Frozen Breakfast Sandwiches, Biscuits & Meals

CROISSANT SANDWICHES, HAM & CHEESE

Frozen Breakfast Sandwiches, Biscuits & Meals

Giant Eagle, Inc. As labeled · Per 100 g · Label

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7 additives

1 ingredients

CROISSANT (ENRICHED BLEACHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND / OR COTTONSEED OILS, WATER, SALT, MONO & DIGLYCERIDES, ANNATTO EXTRACT {COLOR}], SKIM MILK, HIGH FRUCTOSE CORN SYRUP, YEAST, WATER. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, EGGS, WHEAT GLUTEN, ENZYMES, SUGAR, NATURAL & ARTIFICIAL FLAVORS, MONO & DIGLYCERIDES, CALCIUM PROPIONATE AND POTASSIUM SORBATE [AS PRESERVATIVES], SOY FLOUR), HAM (PORK CURED WITH WATER, DEXTROSE, SALT, CONTAINS 2% OR LESS OF: SODIUM LACTATE, SUGAR, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE), PROCESS AMERICAN SHARP CHEESE (CULTURED MILK AND SKIM MILK, CREAM, SODIUM CITRATE, SALT, ARTIFICIAL COLOR, SODIUM PHOSPHATE, SORBIC ACID [PRESERVATIVE], ACETIC ACID, ENZYMES, SOY LECITHIN).

One serving (96 g) = 2 sugar cubes · 1.4 cheese slices · 1 bowl of rice

19 points among 973 in Frozen Breakfast Sandwiches, Biscuits & Meals

Heavily processed.

19

Highly processed

  • −27Nutrition
  • 0Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −81 came off

  1. Processing level 4−30Made through many industrial steps
  2. 7 additives−24Named additives
  3. Nutrition per 100g−27Sugars −3 · Saturated fat −8 · Sodium −8 · Trans fat −8

Full nutrition facts per 100g

Where the calories come from 312kcal

Carbs 39%Protein 15%Fat 46%

ItemsAmount% of dailyCategory medianDifference
Protein11.5 g21%
Fat15.6 g29%
Carbs30.2 g9%
Fiber1 g4%
Calcium104 mg15%
Iron1.9 mg16%
Cholesterol26 mg9%
Trans fat4.2 g

More to see

Not deducted 2 items

Kept

−0
  1. 1 ingredients5 or fewer costs nothing−0

Good

  1. Protein 11.5g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Giant Eagle, Inc. · USDA FoodData Central

Serving 96g · Package – High energy density
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19 points among 973 in Frozen Breakfast Sandwiches, Biscuits & Meals

Source
Source
USDA FoodData Central
Code
US-FDC-1901196
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