Frozen Breakfast Sandwiches, Biscuits & Meals

QUELLE QUICHE!, SPINACH & SWISS

Name: QUELLE QUICHE!, SPINACH & SWISS
Brand: Salutare Foods, LLC
SKU: US-FDC-1884293

Frozen Breakfast Sandwiches, Biscuits & Meals

Salutare Foods, LLC As labeled · Per 100 g · Label 2021-07-29

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No additives

No additives shown

14 ingredients

FILLING: HALF AND HALF, WHOLE EGGS, SWISS CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), SPINACH, DEHYDRATED ONIONS, GARLIC POWDER, NATURAL FLAVOR, SALT, SPICES. CRUST: WHEAT FLOUR, PALM OIL, WATER, NON-FAT DRY MILK, SALT, DEXTROSE.

One serving (147 g) = 3.4 cheese slices · 1.1 bowls of rice

51 points among 973 in Frozen Breakfast Sandwiches, Biscuits & Meals

Heavily processed.

Heavily processed

−11Nutrition
−8Ingredients
0Additives
−30Processing

See what was deducted

Where −49 came off

Processing level 4−30Made through many industrial steps
14 ingredients−8More than 10 costs points
Nutrition per 100g−11Saturated fat −8 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy227kcal11% · 0.8 bowls of riceSugars0.5g1%Saturated fatty acids8.4g56% · 2.3 cheese slicesSodium239mg12%

Where the calories come from 227kcal

Carbs 24%Protein 13%Fat 63%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	7.8 g	14%	–	–
Fat	16.1 g	30%	–	–
Carbs	13.6 g	4%	–	–
Fiber	1.5 g	6%	–	–
Calcium	129 mg	18%	–	–
Iron	0.7 mg	6%	–	–
Potassium	152 mg	4%	–	–
Cholesterol	102 mg	34%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 3 items

Kept

−0

0 additivesNo named additive with a deduction−0
Sugars 0.5gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

If you keep eating it

Source · Maker · Label

Maker and label · Salutare Foods, LLC · USDA FoodData Central

Serving 147g · Package – Medium energy density