Frozen Breakfast Sandwiches, Biscuits & MealsFrozen Breakfast Sandwiches, Biscuits & Meals
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Frozen Breakfast Sandwiches, Biscuits & Meals

BREAKFAST FLATBREAD SANDWICH, TURKEY SAUSAGE, EGG & CHEESE

Frozen Breakfast Sandwiches, Biscuits & Meals

The Kroger Co. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

8 additives

42 ingredients

WHOLE WHEAT FLATBREAD: WHOLE WHEAT FLOUR, WATER, YEAST, SUGAR, WHEAT GLUTEN, CELLULOSE, CONTAINS 2% OR LESS OF: SOYBEAN OIL, POLYDEXTROSE, SALT, WHEAT BRAN, VEGETABLE GUMS, DOUGH CONDITIONERS (MONO- AND DIGLYCERIDES, ASCORBIC ACID), CALCIUM PROPIONATE (PRESERVATIVE), GUAR GUM, CORN SYRUP SOLIDS, CALCIUM SULFATE, SORBIC ACID (PRESERVATIVE), WHEAT STARCH. EGG PATTY: WHOLE EGGS, WATER, WHOLE MILK POWDER, SOYBEAN OIL, SALT, XANTHAN GUM, CITRIC ACID. FULLY COOKED TURKEY PATTY: TURKEY, WATER, TEXTURED VEGETABLE PROTEIN PRODUCT (SOY PROTEIN CONCENTRATE, ZINC OXIDE, NIACINAMIDE, FERROUS SULFATE, COPPER GLUCONATE, VITAMIN A PALMITATE, CALCIUM PANTOTHENATE, THIAMINE MONONITRATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, CYANOCOBALAMIN), SALT, CORN SYRUP SOLIDS, SPICES, HYDROLYZED SOY PROTEIN, FLAVORING, CITRIC ACID, BHA. PROCESSED SHARP AMERICAN YELLOW CHEESE: CULTURED MILK AND SKIM MILK, CREAM, SODIUM CITRATE, SALT, ARTIFICIAL COLOR, SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), ACETIC ACID, ENZYMES, SOY LECITHIN.

One serving (125 g) = 1.3 sugar cubes · 1.3 cheese slices · 0.8 bowls of rice

32 points among 973 in Frozen Breakfast Sandwiches, Biscuits & Meals

Heavily processed.

32

Highly processed

  • −6Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −68 came off

  1. Processing level 4−30Made through many industrial steps
  2. 8 additives−24Named additives
  3. 42 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 192kcal

Carbs 36%Protein 24%Fat 40%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein12 g22%
Fat8.8 g16%
Carbs17.6 g5%
Fiber4 g16%
Calcium120 mg17%
Iron1.4 mg12%
Cholesterol128 mg43%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 3.2gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 12g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · The Kroger Co. · USDA FoodData Central

Serving 125g · Package – Medium energy density
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32 points among 973 in Frozen Breakfast Sandwiches, Biscuits & Meals

Source
Source
USDA FoodData Central
Code
US-FDC-1866823
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