Frozen Breakfast Sandwiches, Biscuits & MealsFrozen Breakfast Sandwiches, Biscuits & Meals
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Frozen Breakfast Sandwiches, Biscuits & Meals

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PORK SAUSAGE, EGG & CHEDDAR CHEESE PANCAKE SANDWICH, PORK SAUSAGE, EGG & CHEDDAR CHEESE

Frozen Breakfast Sandwiches, Biscuits & Meals

ROJO's Famous, Inc. As labeled · Per 100 g · Label

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3 additives

  • Not set
  • Not set
  • Not set

31 ingredients

PANCAKE: WATER, WHEAT FLOUR, VITAL WHEAT GLUTEN, SUGAR, DEXTROSE, NONFAT DRY MILK, SODIUM BICARBONATE, WHOLE EGG, MONOCALCIUM PHOSPHATE, CALCIUM ACID PYROPHOSPHATE, SALT, CANOLA OIL, PORK SAUSAGE: PORK, WATER, SALT, SPICES, DEXTROSE, SUGAR, CHEDDAR CHEESE: CULTURED MILK, SALT, ENZYMES, ANNATTO COLORING, SCRAMBLED EGG: WHOLE EGGS, WHEY, NONFAT MILK, VEGETABLE OIL (CORN AND/OR SOYBEAN), CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, XANTHAN GUM, CITRIC ACID, PEPPER, NATURAL BUTTER FLAVOR.

One serving (115 g) = 2 sugar cubes · 2.2 cheese slices · 0.9 bowls of rice

36 points among 973 in Frozen Breakfast Sandwiches, Biscuits & Meals

Heavily processed.

36

Highly processed

  • −14Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −64 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · ·
  3. 31 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 235kcal

Carbs 27%Protein 18%Fat 55%

ItemsAmount% of dailyCategory medianDifference
Energy235 kcal12%
Protein11.3 g21%
Fat14.8 g27%
Carbs16.5 g5%
Sugars5.2 g5%
Fiber0.9 g4%
Calcium174 mg25%
Iron3.1 mg26%
Potassium91 mg3%
Sodium426 mg21%
Cholesterol87 mg29%
Saturated fatty acids7 g46%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.1mg26% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 174mg25% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  3. Protein 11.3g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 31 items · 3 additives
  • PANCAKE: WATERIngredients
  • WHEAT FLOURIngredients
  • VITAL WHEAT GLUTENIngredients
  • SUGARIngredients
  • DEXTROSEIngredients
  • NONFAT DRY MILKIngredients
  • SODIUM BICARBONATEIngredients
  • WHOLE EGGIngredients
  • MONOCALCIUM PHOSPHATEIngredients
  • CALCIUM ACID PYROPHOSPHATEIngredients
  • SALTIngredients
  • CANOLA OILIngredients
  • PORK SAUSAGE: PORKIngredients
  • WATERIngredients
  • SALTIngredients
  • SPICESIngredients
  • DEXTROSEIngredients
  • SUGARIngredients
  • CHEDDAR CHEESE: CULTURED MILKIngredients
  • SALTIngredients
  • ENZYMESIngredients
  • ANNATTO COLORINGIngredients
  • SCRAMBLED EGG: WHOLE EGGSIngredients
  • WHEYIngredients
  • NONFAT MILKIngredients
  • VEGETABLE OILIngredients
  • CONTAINS 2% OR LESS OF THE FOLLOWING: SALTIngredients
  • XANTHAN GUMIngredients
  • CITRIC ACIDIngredients
  • PEPPERIngredients
  • NATURAL BUTTER FLAVOR.Ingredients
Ingredient text

PANCAKE: WATER, WHEAT FLOUR, VITAL WHEAT GLUTEN, SUGAR, DEXTROSE, NONFAT DRY MILK, SODIUM BICARBONATE, WHOLE EGG, MONOCALCIUM PHOSPHATE, CALCIUM ACID PYROPHOSPHATE, SALT, CANOLA OIL, PORK SAUSAGE: PORK, WATER, SALT, SPICES, DEXTROSE, SUGAR, CHEDDAR CHEESE: CULTURED MILK, SALT, ENZYMES, ANNATTO COLORING, SCRAMBLED EGG: WHOLE EGGS, WHEY, NONFAT MILK, VEGETABLE OIL (CORN AND/OR SOYBEAN), CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, XANTHAN GUM, CITRIC ACID, PEPPER, NATURAL BUTTER FLAVOR.

If you keep eating it
Source · Maker · Label

Maker and label · ROJO's Famous, Inc. · USDA FoodData Central ·

Serving 115g · Package – Medium energy density
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36 points among 973 in Frozen Breakfast Sandwiches, Biscuits & Meals

Source
Source
USDA FoodData Central
Code
US-FDC-1826840
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