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Processed Cereal Products

QUAKER FRUIT & OATMEAL FRTFLLEDBR APPLE CRISP 10.4Z

Processed Cereal Products

Pepsico Inc. As labeled · Per 100 g · Label

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9 additives

46 ingredients

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Crust: Enriched Flour (Wheat Flour, Niacin (One of the B Vitamins), Reduced Iron, Thiamin Mononitrate (One of the B Vitamins), Riboflavin (One of the B Vitamins), Folic Acid (One of the B Vitamins)), Oatmeal, High Fructose Corn Syrup, Partially Hydrogenated Soybean and Cottonseed Oils (Adds a Dietarily Insignificant Amount of Trans Fat) with TBHQ and to Preserve Freshness, Sugar, Dextrose, Tricalcium Phosphate, Nonfat Dry Milk, Soy , Salt, , Artificial Flavor, Honey, Vitamin A Palmitate, Ascorbic Acid, Vitamin E Acetate, Niacinamide (One of the B Vitamins), Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Beta Carotene (for Color), Filling: Sorbitol (for Those Sensitive to Sorbitol, Limit Consumption to 1-2 Servings Per Day), Water, Maltitol Syrup, Fructose, Dried Apples with Sodium Sulfite for Color Retention, High Fructose Corn Syrup, , Modified Food Starch, Apple Juice Concentrate, Apple Powder with Sodium Sulfite for Color Retention, Dextrose, , Malic Acid, Citric Acid, Natural Flavor, Calcium Phosphate, Cinnamon, Sodium Alginate, Sodium Benzoate (a Preservative), Sodium Citrate, , Sucralose, Topping: Sugar, Cinnamon, Partially Hydrogenated Soybean Oil (Adds a Dietarily Insignificant Amount of Trans Fat).

One serving (37 g) = 3 sugar cubes

27 points among 2,122 in Processed Cereal Products

Heavily processed.

27

Highly processed

  • −11Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −73 came off

  1. Processing level 4−30Made through many industrial steps
  2. 9 additives−24Named additives
  3. 46 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −8 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 351kcal

Carbs 80%Protein 3%Fat 17%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein2.7 g5%
Fat6.8 g13%
Carbs70.3 g22%
Fiber2.7 g11%
Calcium811 mg116%
Iron1 mg8%
Cholesterol0 mg0%
Trans fat0 g

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Not deducted 3 items

Kept

−0
  1. Saturated fat 1.4gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 811mg116% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Pepsico Inc. · USDA FoodData Central

Serving 37g · Package – High energy density
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27 points among 2,122 in Processed Cereal Products

Source
Source
USDA FoodData Central
Code
US-FDC-1457624
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