GMILLS GIRL SCOUTS WHL GRN CORN CEREAL THIN MINTS

Name: GMILLS GIRL SCOUTS WHL GRN CORN CEREAL THIN MINTS
Brand: GENERAL MILLS SALES INC.
SKU: US-FDC-1456532

Processed Cereal Products

GENERAL MILLS SALES INC. As labeled · Per 100 g · Label 2021-03-19

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

25 ingredients

WHOLE GRAIN CORN, SUGAR, CORN MEAL, DEXTROSE, PALM OIL, COCOA PROCESSED WITH ALKALI, CORN SYRUP, SALT, CARAMEL COLOR, CANOLA OIL, CORN STARCH, NATURAL FLAVOR, UNSWEETENED CHOCOLATE, BAKING SODA. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.VITAMINS AND MINERALS: CALCIUM CARBONATE, TRICALCIUM PHOSPHATE, IRON AND ZINC (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3.

One serving (28 g) = 3 sugar cubes

44 points among 2,122 in Processed Cereal Products

Heavily processed.

Heavily processed

−14Nutrition
−8Ingredients
−4Additives
−30Processing

See what was deducted

Where −56 came off

Processing level 4−30Made through many industrial steps
1 additives−4Named additives
25 ingredients−8More than 10 costs points
Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy429kcal21% · 1.4 bowls of riceSugars32.1g32% · 11 sugar cubesSaturated fatty acids3.6g24% · 1 cheese sliceSodium321mg16%

Where the calories come from 429kcal

Carbs 74%Protein 3%Fat 23%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	3.6 g	6%	–	–
Fat	10.7 g	20%	–	–
Carbs	78.6 g	24%	–	–
Fiber	3.6 g	14%	–	–
Calcium	357 mg	51%	–	–
Iron	16.1 mg	134%	–	–
Potassium	250 mg	7%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 3 items

Kept

−0

Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 16.1mg134% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Calcium 357mg51% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central

Serving 28g · Package – High energy density