Cheerios Cereal, Family Size
Processed Cereal Products
GENERAL MILLS SALES INC. As labeled · Per 100 g · Label
1 additive
- Not set
14 ingredients
/ WHOLE GRAIN OATS, CORN STARCH, SUGAR, SALT, TRIPOTASSIUM PHOSPHATE. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.VITAMINS AND MINERALS: CALCIUM CARBONATE, IRON AND ZINC (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN A (PALMITATE), VITAMIN B1 (THIAMIN MONONITRATE), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3.
100 g = 1.2 sugar cubes · 1.2 bowls of rice
72 points among 2,122 in Processed Cereal Products
Heavily processed.
Moderately processed
- −6Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −28 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
Full nutrition facts per 100g
Where the calories come from 357kcal
Carbs 73%Protein 11%Fat 16%
More to see
Not deducted 5 items
Kept
−0- Sugars 3.6gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 28.9mg241% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 357mg51% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Fiber 10.7g43% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
With medicine 1
- Sodium & salt · 87 medicine labels
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Source · Maker · Label
Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central
More
72 points among 2,122 in Processed Cereal Products
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1456251