Frozen Breakfast Sandwiches, Biscuits & Meals
What's in this?
PEPPER, UNCURED HAM & CHEDDAR UNCURED SMOKED HAM, SHARP CHEDDAR CHEESE AND GREEN & RED BELL PEPPERS IN AN EGG CUSTARD OMELET BREAKFAST BITES, PEPPER, UNCURED HAM & CHEDDAR
Frozen Breakfast Sandwiches, Biscuits & Meals
WHOLE & SIMPLE As labeled · Per 100 g · Label
No additives
No additives shown
11 ingredients
EGG, UNCURED SMOKED HAM NO NITRITES OR NITRATES ADDED EXCEPT NATURALLY OCCURRING IN CELERY POWDER AND SEA SALT (FRESH HAM, WATER, EVAPORATED CANE SUGAR, CONTAINS 2% OR LESS SEA SALT, CELERY POWDER, NATURAL SMOKE), SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), HEAVY CREAM (PASTEURIZED CREAM), RED BELL PEPPER, GREEN BELL PEPPER, ONION, CORN STARCH, GARLIC POWDER, SEA SALT, BLACK PEPPER.
100 g = 2.3 cheese slices · 0.7 bowls of rice
One serving (111 g) = 2.5 cheese slices · 0.8 bowls of rice
71 points among 973 in Frozen Breakfast Sandwiches, Biscuits & Meals
Deducted for Saturated fat·Sodium.
Moderately processed
- −11Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −29 came off
- Processing level 3−10Made by processing whole foods
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
Full nutrition facts per 100g
Where the calories come from 216kcal
Carbs 8%Protein 24%Fat 68%
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0.9gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 155mg22% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 11.7g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 11 items
- EGGIngredients
- UNCURED SMOKED HAM NO NITRITES OR NITRATES ADDED EXCEPT NATURALLY OCCURRING IN CELERY POWDER AND SEA SALTIngredients
- SHARP CHEDDAR CHEESEIngredients
- HEAVY CREAMIngredients
- RED BELL PEPPERIngredients
- GREEN BELL PEPPERIngredients
- ONIONIngredients
- CORN STARCHIngredients
- GARLIC POWDERIngredients
- SEA SALTIngredients
- BLACK PEPPER.Ingredients
Ingredient text
EGG, UNCURED SMOKED HAM NO NITRITES OR NITRATES ADDED EXCEPT NATURALLY OCCURRING IN CELERY POWDER AND SEA SALT (FRESH HAM, WATER, EVAPORATED CANE SUGAR, CONTAINS 2% OR LESS SEA SALT, CELERY POWDER, NATURAL SMOKE), SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), HEAVY CREAM (PASTEURIZED CREAM), RED BELL PEPPER, GREEN BELL PEPPER, ONION, CORN STARCH, GARLIC POWDER, SEA SALT, BLACK PEPPER.
If you keep eating it
Source · Maker · Label
Maker and label · WHOLE & SIMPLE · USDA FoodData Central ·
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71 points among 973 in Frozen Breakfast Sandwiches, Biscuits & Meals
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1143701