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ProductsFrozen Breakfast Sandwiches, Biscuits & Meals

BROCCOLI & CHEDDAR CHEESE QUICHE, BROCCOLI & CHEDDAR CHEESE

TRADER JOE'S

Computed from the published ingredients and nutrition

79

Moderately processed

  1. Nutrition per 100g−11Saturated fat −8 · Sodium −3
  2. Processing level 3−10Made by processing whole foods
Why points were deducted

Where −21 came off

per 100g Scoring criteria ›

At a glance

  • Nutrition per 100g · Saturated fat −8 · Sodium −3−11
  • Processing level 3 · Made by processing whole foods−10
  • 0 additives · 3 ingredients · Sugars 1.8g · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 170g High energy density

Nutrition

All nutrients

One serving (170 g) = 1 sugar cube · 4.7 cheese slices · 1.6 bowls of rice

Where the calories come from 276kcal

Carbs 26%Protein 14%Fat 60%

ItemsAmount% of dailyCategory medianDifference
Fat18.2 g34%
Carbs17.6 g5%
Fiber1.2 g5%
Calcium200 mg29%
Iron0.8 mg7%
Potassium147 mg4%
Cholesterol103 mg34%
Trans fat0 g

Ingredients and additives

3 ingredients

INGREDIENTS: FILLING (HALF AND HALF [MILK, CREAM], CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR)], BROCCOLI, LIQUID WHOLE EGGS, CORNSTARCH, DRIED ONIONS, SEASONING [SALT, SPICES], DRIED GARLIC), PASTRY (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], BUTTER [CREAM, SALT], SUNFLOWER OIL, WATER, SALT), SUNFLOWER OIL (SUNFLOWER OIL, SUNFLOWER LECITHIN).

No additives

None listed on the label

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More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-963391

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