BELVITA BISCUITS-BREAKFAST FRUIT AND FIBER WITH FIG

Computed from the published ingredients and nutrition

Heavily processed

Processing level 4−30Made through many industrial steps
27 ingredients−8More than 10 costs points
1 additives−4Named additives

Why points were deducted

Where −45 came off

Nutrition per 100g−3Sugars −3

per 100g Scoring criteria ›

Nutrition 2 of 4

At a glance

Processing level 4 · Made through many industrial steps−30
27 ingredients · More than 10 costs points−8
1 additives · Named additives−4
Nutrition per 100g · Sugars −3−3
Saturated fat 1.4gNo points deducted within the criteria

Per 100 gServing 100g

Nutrition

Not on labelenergy 7.3gProtein13%Not on labelSodium 22gSugars22%1.4gSaturated fat9%

All nutrients

One serving (100 g) = 7.3 sugar cubes

Items	Amount	% of daily	Category median	Difference
Fat	14 g	26%	–	–
Fiber	8.5 g	34%	–	–
Iron	4.2 mg	35%	–	–

Ingredients and additives

27 ingredients

Ingredients: Cereals 59,2 % [WHEAT flour 35,9 %, wholegrain cereals 23,3 % (OAT flakes 14,9 %, whole crushed buckwheat 4,4 %, wholegrain RYE flour 1 %, wholegrain SPELT flour 1 %, BARLEY flakes 1 %, WHEAT flakes 1 %)], sugar, rapeseed oil, dried figs 7,3 %, inulin, puffed rice 3,6 % [rice flour, OAT flour, WHEAT flour, malted WHEAT flour, sugar, whey powder (from MILK), salt, dextrose], raising agents (ammonium hydrogen carbonate, disodium diphosphate, sodium hydrogen carbonate), emulsifiers (E472e, SOYA lecithin), salt, minerals (magnesium carbonate, elemental iron), flavouring, skimmed MILK powder, vitamins [vitamin E, vitamin B1 (thiamin)]. MAY CONTAIN EGG AND NUTS.

1 additive

Magnesium CarbonateFortificationNot set

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More to see

Source · manufacture · label

Label 2020-02-27

USDA FoodData Central · US-FDC-770344