Kix Cereal Bowlpak

Name: Kix Cereal Bowlpak
Brand: GENERAL MILLS SALES INC.
SKU: US-FDC-2739020

Processed Cereal Products · 100g

GENERAL MILLS SALES INC. As labeled · Per 100 g · Label 2025-07-24

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

Moderately processed

−6Nutrition
−8Ingredients
−4Additives
−10Processing

See what was deducted

1 additive

Not set

16 ingredients

Whole Grain Corn, Corn Meal, Sugar, Salt, Brown Sugar Syrup, Baking Soda. Vitamin E (mixed tocopherols) Added to Preserve Freshness. Vitamins and Minerals: , Iron and Zinc (mineral nutrients), Vitamin C (sodium ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.

Nutrition

100 g = 3.9 sugar cubes · 1.4 bowls of rice

Energy412kcal21% · 1.4 bowls of riceSugars11.8g12% · 3.9 sugar cubesSaturated fatty acids0g0%Sodium588mg29%

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Nutrition details per 100g

Where the calories come from 412kcal

Carbs 87%Protein 6%Fat 7%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	5.9 g	11%	–	–
Fat	2.9 g	5%	–	–
Carbs	82.4 g	25%	–	–
Fiber	5.9 g	24%	–	–
Calcium	306 mg	44%	–	–
Iron	26.5 mg	221%	–	–
Potassium	0 mg	0%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 5 items

Kept

−0

Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 26.5mg221% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Calcium 306mg44% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Fiber 5.9g24% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central

Serving 17GRM · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-2739020