Breakfast Kit Cheerios Cereal Bar

Name: Breakfast Kit Cheerios Cereal Bar
Brand: East Side Entrees
SKU: US-FDC-2725291

Processed Cereal Products · 100g

East Side Entrees As labeled · Per 100 g · Label 2025-04-24

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

−3Nutrition
−8Ingredients
−8Additives
−30Processing

See what was deducted

2 additives

Annatto ExtractColorNot set
Not set

31 ingredients

Team Cheerios Cereal Bar: Whole Grain Oats, Cereal (Whole Grain Oats, Whole Grain Corn, Sugar, Corn Starch, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Color [Caramel Color, Annatto Extract], Vitamin E [Mixed Tocopherols] Added to retain freshness, Vitamins And Minerals: , Zinc And Iron [Mineral Nutrients], A B Vitamin [Niacinamide], B Vitamin [Calcium Pantothenate], Vitamin C [Sodium Ascorbate], Vitamin B6 [Pyridoxine Hydrochloride], Vitamin B2 [Riboflavin], Vitamin B1 [Thiamin Mononitrate], A B Vitamin [Folic Acid], Vitamin A [Palmitate], Vitamin B12, Vitamin E [Mixed Tocopherols] added to preserve freshness, Vitamin D3), Corn Syrup, Sugar, Fructose, Canola Oil, Chicory Root Extract, Whole Wheat Flour, Cranberries, Maltodextrin. Contains 2% or less of: Whole Grain Rice, Vegetable , Calcium Carbonate, Whole Corn Flour, Wheat Starch, Soy , Baking Soda, Natural Flavor. Grahams, Mini Cinnamon (WG): Whole Wheat Flour, Sugar, Bleached Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shortening (Palm Oil, Canola Oil), Cinnamon, Honey, Molasses, Soy Lecithin, Salt, Baking Soda, Eggs, Milk. 100% Juice - Apple Juice: Water, Apple Juice Concentrate, Vitamin C (Ascorbic Acid).

Nutrition

100 g = 5.2 sugar cubes · 0.6 bowls of rice

Energy179kcal9% · 0.6 bowls of riceSugars15.6g16% · 5.2 sugar cubesSaturated fatty acids0.8g6%Sodium92mg5%

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Nutrition details per 100g

Where the calories come from 179kcal

Carbs 78%Protein 4%Fat 18%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	1.7 g	3%	–	–
Fat	3.6 g	7%	–	–
Carbs	34.6 g	11%	–	–
Fiber	2.2 g	9%	–	–
Calcium	155 mg	22%	–	–
Iron	3 mg	25%	–	–
Potassium	121 mg	3%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 5 items

Kept

−0

Saturated fat 0.8gWithin the limit, nothing deducted−0
Sodium 92mgWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 3mg25% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Calcium 155mg22% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · East Side Entrees · USDA FoodData Central

Serving 179GRM · Package – Medium energy density

Source

Source: USDA FoodData Central
Code: US-FDC-2725291