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Processed Cereal Products

General Mills Kit Kat Breakfast Cereal

Processed Cereal Products

GENERAL MILLS SALES INC. As labeled · Per 100 g · Label

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1 additive

  • Not set

24 ingredients

Whole Grain Wheat, Sugar, Rice Flour, Vegetable Oil (canola, sunflower, palm, and/or palm kernel), Dextrose, Cocoa Processed with Alkali, Corn Syrup, Nonfat Milk, Salt, Trisodium Phosphate, Natural and Artificial Flavor, Soy , Rosemary Extract, Butter Oil.Vitamins and Minerals: , Iron and Zinc (mineral nutrients), Vitamin C (sodium ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.

Nutrition

100 g = 8.8 sugar cubes · 1.5 cheese slices · 1.4 bowls of rice

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Nutrition details per 100g

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Where the calories come from 426kcal

Carbs 66%Protein 6%Fat 28%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein7.1 g13%
Fat13.5 g25%
Carbs73.2 g23%
Fiber6.2 g25%
Calcium333 mg48%
Iron9.2 mg77%
Potassium436 mg12%
Cholesterol0.5 mg0%
Trans fat0.01 g

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Not deducted 3 items

Good

  1. Iron 9.2mg77% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 333mg48% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  3. Fiber 6.2g25% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
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Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central

Serving 39GRM · Package – High energy density
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Source
Source
USDA FoodData Central
Code
US-FDC-2719999
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