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ProductsFrozen Prepared Sides

CAULIFLOWER SHEPHERD'S PIE, CAULIFLOWER

Wakefern Food Corporation

Computed from the published ingredients and nutrition

52

Heavily processed

  1. Processing level 4−30Made through many industrial steps
  2. 24 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3
Why points were deducted

Where −48 came off

  1. 1 additives−4Named additives

per 100g Scoring criteria ›

At a glance

  • Processing level 4 · Made through many industrial steps−30
  • 24 ingredients · More than 10 costs points−8
  • Nutrition per 100g · Saturated fat −3 · Sodium −3−6
  • 1 additives · Named additives−4
  • Sugars 2.2g · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 227GRM Medium energy density

Nutrition

All nutrients

100 g = 0.7 sugar cubes · 0.9 cheese slices

Where the calories come from 101kcal

Carbs 46%Protein 8%Fat 46%

ItemsAmount% of dailyCategory medianDifference
Fat5.3 g10%
Carbs11.9 g4%
Fiber0.4 g2%
Calcium25 mg4%
Iron0.4 mg4%
Potassium24 mg1%
Cholesterol18 mg6%
Trans fat0 g

Ingredients and additives

24 ingredients

WATER, CAULIFLOWER, BUTTERNUT SQUASH, WHOLE MILK (MILK, VITAMIN D3), POTATO FLAKES I (DEHYDRATED POTATOES, LESS THAN 2% OF THE FOLLOWING INGREDIENTS: MONOGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID), CREAM, GREEN PEAS, CARROTS, BUTTER 1 (PASTEURIZED CREAM, NATURAL FLAVORING), CREAM CHEESE, 1 (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS | [CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS]), MUSHROOMS, SHERRY, ONION, MODIFIED CORNSTARCH, SEA SALT, MUSHROOM BASE (COOKED MUSHROOMS, MUSHROOM EXTRACT, SALT, NATURAL FLAVORING, CANOLA OIL, ORGANIC CANE SUGAR, POTATO FLOUR, ONION POWDER, SPICE), VEGETABLE BASE (COOKED VEGETABLES [CARROT, ONION, CELERY], SUGAR, CORN OIL, POTATO FLOUR, SALT, NATURAL FLAVOR, CARROT POWDER), FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GARLIC, SAVORY FLAVOR (NATURAL FLAVOR, MALTODEXTRIN), PARSLEY, WHITE PEPPER, PARSLEY FLAKES.

1 additive

  • Not set

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Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2620495

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