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UNCURED HAM & CHEESE EGG BITES, UNCURED HAM & CHEESE

Name: UNCURED HAM & CHEESE EGG BITES, UNCURED HAM & CHEESE
Brand: Smart & Final Iris Corporation
SKU: US-FDC-2481473

Smart & Final Iris Corporation

Computed from the published ingredients and nutrition

Heavily processed

Processing level 4−30Made through many industrial steps
Nutrition per 100g−11Saturated fat −8 · Sodium −3
10 ingredients−4From 6 upward costs a little

Why points were deducted

Where −45 came off

per 100g Scoring criteria ›

Nutrition 3 of 4

At a glance

Processing level 4 · Made through many industrial steps−30
Nutrition per 100g · Saturated fat −8 · Sodium −3−11
10 ingredients · From 6 upward costs a little−4
0 additives · Trans fat 0gNo points deducted within the criteria

Per 100 gServing 115g High energy density

Nutrition

243kcalenergy12%14.8gProtein27%478mgSodium24%Not on labelSugars 11.3gSaturated fat75%

All nutrients

One serving (115 g) = 3.6 cheese slices · 0.9 bowls of rice

Where the calories come from 243kcal

Carbs 7%Protein 25%Fat 68%

Items	Amount	% of daily	Category median	Difference
Fat	18.3 g	34%	–	–
Carbs	4.4 g	1%	–	–
Fiber	0 g	0%	–	–
Calcium	235 mg	34%	–	–
Iron	0.5 mg	4%	–	–
Potassium	130 mg	4%	–	–
Cholesterol	204 mg	68%	–	–
Trans fat	0 g		–	–

Ingredients and additives

10 ingredients

CUSTARD (EGG, HEAVY CREAM [PASTEURIZED CREAM], CORN STARCH), SWISS CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), UNCURED SMOKED HAM NO NITRATES OR NITRITES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN SEA SALT AND CELERY POWDER (PORK, WATER, CANE SUGAR, CONTAINS 2% OR LESS SEA SALT,CELERY POWDER, NATURAL SMOKE FLAVOR), GREEN ONION, CORN STARCH, SEA SALT, GARLIC POWDER, GROUND NUTMEG, BLACK PEPPER, CAYENNE PEPPER.

No additives

None listed on the label

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More to see

Source · manufacture · label

Label 2023-02-16

USDA FoodData Central · US-FDC-2481473

With medicine

Sodium & salt · · 87 medicine labels

Add your medicine to personalize › Not a substitute for pharmacist or doctor judgment