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ProductsFrozen Breakfast Sandwiches, Biscuits & Meals

EGG WHITE, CHEESE & SPINACH EGG BITES, EGG WHITE, CHEESE & SPINACH

Smart & Final Iris Corporation

Computed from the published ingredients and nutrition

75

Moderately processed

  1. Nutrition per 100g−11Saturated fat −8 · Sodium −3
  2. Processing level 3−10Made by processing whole foods
  3. 8 ingredients−4From 6 upward costs a little
Why points were deducted

Where −25 came off

per 100g Scoring criteria ›

At a glance

  • Nutrition per 100g · Saturated fat −8 · Sodium −3−11
  • Processing level 3 · Made by processing whole foods−10
  • 8 ingredients · From 6 upward costs a little−4
  • 0 additives · Sugars 1.7g · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 115g Medium energy density

Nutrition

All nutrients

One serving (115 g) = 0.7 sugar cubes · 3.1 cheese slices · 0.7 bowls of rice

Where the calories come from 183kcal

Carbs 14%Protein 17%Fat 69%

ItemsAmount% of dailyCategory medianDifference
Fat13.9 g26%
Carbs6.1 g2%
Fiber0 g0%
Calcium130 mg19%
Iron0.3 mg2%
Potassium87 mg2%
Cholesterol52 mg17%
Trans fat0 g

Ingredients and additives

8 ingredients

CUSTARD (EGG WHITES, HEAVY CREAM [PASTEURIZED CREAM], CORN STARCH), FONTINA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), RED BELL PEPPER, SPINACH, ONION, CORN STARCH, SEA SALT, BLACK PEPPER.

No additives

None listed on the label

Other choices in this category

More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2481472

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