SUN-RISE PANCAKES, BLUEBERRY
100g basis
3 additives
14 ingredients
WATER, ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLUEBERRY BITS (SUGAR, WHEAT FLOUR, DEXTROSE, SOY PROTEIN, DRIED BLUEBERRIES NATURAL FLAVOR, CELLULOSE GUM, SALT, VEGETABLE AND FRUIT JUICE COLOR), SUGAR, SOYBEAN OIL, BUTTERMILK, BAKING POWDER (CALCIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), INVERT SUGAR SYRUP, WHOLE EGGS, SORBIC ACID, MONO AND DIGLYCERIDES, VANILLA EXTRACT, SALT, POTASSIUM SORBATE.
Label & sources
Label
USDA FoodData Central · US-FDC-2070992
SORBIC ACID · ADI 25 mg/kg
POTASSIUM SORBATE · ADI 25 mg/kg
Nutrition table100g
Where the calories come from 257kcal
Carbs 73%Protein 8%Fat 19%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 257 kcal | 13% | – | – |
| Protein | 5.4 g | 10% | – | – |
| Fat | 5.4 g | 10% | – | – |
| Carbs | 47.3 g | 15% | – | – |
| Sugars | 12.2 g | 12% | – | – |
| Fiber | 1.4 g | 6% | – | – |
| Calcium | 135 mg | 19% | – | – |
| Iron | 3.7 mg | 30% | – | – |
| Sodium | 169 mg | 8% | – | – |
| Cholesterol | 20 mg | 7% | – | – |
| Saturated fatty acids | 1.4 g | 9% | – | – |
| Trans fat | 0 g | – | – |
Conversions
Rounded nutrient equivalents, not equivalent foods.
- Sugar cube
- 3g · Total sugars · MFDS
- Cheese slice
- 3.6g · Saturated fat · Seoul Milk Cheddar 20g
- Large egg
- 6.28g · Protein · USDA
- Salt 1g
- 400mg · Sodium · WHO
If you keep eating this
- Processing level 4−30Made through many industrial steps
- 3 additives−12Named additives
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
per 100g Scoring criteria ›
Saturated fat 1.4g · Trans fat 0gNo points deducted within the criteria