Pancakes, Waffles, French Toast & Crepes

WHOLE WHEAT BLEND PANCAKE & WAFFLE MIX, WHOLE WHEAT BLEND

Name: WHOLE WHEAT BLEND PANCAKE & WAFFLE MIX, WHOLE WHEAT BLEND
Brand: Maple Grove Farms Of Vermont Inc.
SKU: US-FDC-2040451

Pancakes, Waffles, French Toast & Crepes

Maple Grove Farms Of Vermont Inc. As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

8 ingredients

WHOLE WHEAT FLOUR, UNBLEACHED WHEAT FLOUR, RICE FLOUR, SUGAR, LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), SEA SALT, DRY WHEY, BUTTERMILK POWDER.

One serving (38 g) = 1 sugar cube

71 points among 167 in Pancakes, Waffles, French Toast & Crepes

Deducted for Sodium·Sugars.

Moderately processed

−11Nutrition
−4Ingredients
−4Additives
−10Processing

See what was deducted

Where −29 came off

Processing level 3−10Made by processing whole foods
1 additives−4Named additives
8 ingredients−4From 6 upward costs a little
Nutrition per 100g−11Sugars −3 · Sodium −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy342kcal17% · 1.1 bowls of riceSugars7.9g8% · 2.6 sugar cubesSaturated fatty acids0.5g4%Sodium1,050mg53% · 0.5 tsp salt

Where the calories come from 342kcal

Carbs 83%Protein 12%Fat 5%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	10.5 g	19%	–	–
Fat	1.7 g	3%	–	–
Carbs	71 g	22%	–	–
Fiber	7.9 g	32%	–	–
Calcium	395 mg	56%	–	–
Iron	2.8 mg	24%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 5 items

Kept

−0

Saturated fat 0.5gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Calcium 395mg56% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Fiber 7.9g32% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 2.8mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

With medicine 1

Sodium & salt · 87 medicine labels

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If you keep eating it

Source · Maker · Label

Maker and label · Maple Grove Farms Of Vermont Inc. · USDA FoodData Central

Serving 38g · Package – High energy density