Pancakes, Waffles, French Toast & Crepes
CINNAMON BROWN SUGAR PROTEIN WAFFLES, CINNAMON BROWN SUGAR
Kellogg Company Per 100 g · Label
56 points among 167 in Pancakes, Waffles, French Toast & Crepes
Heavily processed.
56
- −6Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −44 came off
- Processing level 4−30Made through many industrial steps
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 1.3gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 17.1g31% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 15 items
- WHOLE WHEAT FLOURIngredients
- WATERIngredients
- EXPELLER PRESSED CANOLA OILIngredients
- EGG WHITESIngredients
- SOY PROTEIN ISOLATEIngredients
- ORGANIC WHEY PROTEIN CONCENTRATEIngredients
- CANE SUGARIngredients
- EGGSIngredients
- HEMP SEEDSIngredients
- BROWN SUGARIngredients
- LEAVENINGIngredients
- MOLASSESIngredients
- ORGANIC SOY LECITHINIngredients
- CINNAMONIngredients
- SEA SALT.Ingredients
Ingredient text
WHOLE WHEAT FLOUR, WATER, EXPELLER PRESSED CANOLA OIL, EGG WHITES, SOY PROTEIN ISOLATE, ORGANIC WHEY PROTEIN CONCENTRATE, CANE SUGAR, EGGS, HEMP SEEDS, BROWN SUGAR, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), MOLASSES, ORGANIC SOY LECITHIN, CINNAMON, SEA SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Kellogg Company · USDA FoodData Central ·
Serving 76g · Package – High energy density
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56 points among 167 in Pancakes, Waffles, French Toast & Crepes
Where the calories come from 303kcal
Carbs 36%Protein 22%Fat 42%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2338779